How to Create a Supportive Yoga Practice When Life Throws You Curveballs
When you go through challenging times in life, does your usual yoga practice go out the window? For most of us, the answer is a begrudging, "yep." And yet, we need our yoga and meditation and self-car...
17 Sep 202436min
Quiet Healing: Restorative Yoga for Ethnic and Race-Based Trauma with Dr. Gail Parker
Dr. Gail Parker joins me on the podcast this week! Gail is a psychologist, yoga educator, and author of two companion books that center restorative yoga as a potent healing modality for ethnic and rac...
31 Juli 202457min
Yoga and the Art of Letting Go
Jason joins me on this episode, where we delve into the practice of letting go. We talk about the many instances where the concept of letting go appears in yoga philosophy, why it's beneficial, and wh...
24 Juli 202448min
What It Takes to Make It as a Yoga Teacher, Part II
On this solo podcast, Jason shares a roadmap for making a sustainable living as a yoga teacher. He breaks down the importance of yoga teacher training in your career development, the importance of lea...
16 Juli 202444min
What It Takes to Make It as a Yoga Teacher with Jason Crandell
Jason joins me on this episode to talk about the challenges of making a living as a yoga teacher and how he has managed those challenges over the past 30 years. There have been many twists and turns a...
2 Juli 20241h 4min
Everything You Need to Know About Planning a Yoga Retreat with Giana Gambino & Bradshaw Wish
Giana Gambino and Bradshaw Wish of CAYA Yoga School join me this week to talk all things yoga retreats! These two have come together to create a dream-team when it comes to retreats -- they offer seve...
26 Juni 20241h 5min
Yoga Teacher's Companion #41: How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41
Learn how to improve your Camel Pose (Ustrasana) and help your students go deeper. This episode breaks down how to make the lower back, knees, and neck more comfortable in this posture. It also outlin...
20 Juni 202418min
5 Ways to Improve Your Downward Facing Dog
Practicing--and teaching--Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing Dog (Adho Mukha Svanasana) to focus o...
4 Juni 202414min
