SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter24 Jan 2018

Sara Hughes: Beach volleyball's next top role model, part 1

On one of the walls in Sara Hughes’ bedroom is a poster of Misty May-Treanor. It’s been there since she was little, when Hughes began getting into volleyball, serving as a reminder of what she might become one day should she continue to pursue this beach volleyball dream of hers.

So it struck her when, during a tournament this season, a parent of a young fan approached her and told Hughes that, on one of the walls in her daughter’s bedroom, is a poster of Hughes.

“I was like ‘No way that’s actually happening,’” Hughes recalled on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I am so grateful for that and I hope I can keep being a person young people can look up to for a long time and thank you to everyone who does.”

Did you catch that, at the end? Hughes thanked the fans for looking up to her, not the other way around. In an era where celebrities grow more and more closed off, taking instead to social media to communicate behind iPhones and laptops, Hughes remains open, willing to talk to anyone, pepper with anyone, give back any way she can.

“I’m always just trying to help people,” she said. “If anybody wants to ask, just come up to me, you can ask me directly.”

No different than May-Treanor continues to treat her.

When her age could still be measured with a single digit, Hughes would head down to the Huntington Beach Pier and sit on the wall, waiting for a chance, any chance, to simply shag balls for May-Treanor. Sometimes May-Treanor would let her pepper or hop in for a drill or two, creating an indelible memory that Hughes will cherish more than likely the rest of her life.

“I love talking to people and I love talking to young girls because I don’t think I’d be in the position I am today if I didn’t have the coaches I had and people like Misty May taking the time to talk to me,” she said. “I love doing the same to everyone else.”

She’s a sponsor’s dream, Hughes. She has the looks – blonde hair, blue eyes, Colgate smile – the smarts – she’s currently on a one-year track to earn her Master’s degree, just a year after delivering a graduation speech at USC – the media savvy, the talent, a voracious competitive drive juxtaposed with a disarmingly charming personality.

Oh, yes. She has earned this position, the right to have Mikasa run her through photo shoots and turn those shoots into posters for young girls to hang on their walls, to point to each night and morning and say “I want to be like that.”

Her accolades at USC could fill a small book’s worth of pages, and it’s a wonder if some of her records – four consecutive national titles, a winning streak that eclipsed 100 matches, a perfect 48-0 junior season, four-time All-American – will ever be broken.

Justifiably, this drew no small amount of media coverage, and while she was appreciative – always thanking anyone for taking the time and interest in her – it drove her a bit insane, how those reporters would invariably walk right past her exceptionally talented teammates. On the occasion that the media showed interest in the rest of USC’s indomitable team, more often than not they’d ask questions not about how their match went, but what they thought about Sara and her partner, Kelly Claes.

“I hated that when it was just ‘Oh! Sara and Kelly and Team USC!’” Hughes said. “I was like ‘No, you don’t realize, these girls who are on [teams] two, three, four, to the eighth team, they’re our support system. We would not be close to being good or successful without our teammates. They deserve just as much fame and respect as we do because we’re out there on the same hot court at USC and we’re training, every day, together.”

Her teammates, as she said, were plenty talented, and a number of them – Nicolette Martin, Terese Cannon, Jenna Belton, Sophie Bukovic, Allie Wheeler, to name a few – have already begun making a name for themselves on the AVP Tour.

Yet Hughes, as May-Treanor was, will be the name fans point to as the next in this massive wave of beach volleyball talent rising from the college ranks. She will be the one on the posters, and in the commercials for Oakley and KT Tape and Mikasa and any other sponsor wise enough to sign her.

She’s becoming the next generation’s version of May-Treanor – the one everyone looks up to – quicker than she could have possibly realized.

The final question of SANDCAST is reserved for the athletes to discuss anything else they’d like to discuss, anything the hosts may have missed. Most demur, maybe shout out a sponsor or two, thank us for the time.

Hughes, instead, had a message for her fans: “For the young players and any parents who are listening, I love the indoor game and the beach game, of course. So a lot of players are making this decision where they love the indoor but they have to play the beach in college because they think that’s the only thing they can play. I just think it’s huge for young girls to play both if they love both.”

You can teach any volleyball skill there is. But to become the next face of a sport, as May-Treanor once was?

That’s a trait passed down, from one legend to the one who might just become the next.

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Mark Paaluhi, and the revival of professional beach volleyball in Hermosa Beach

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Mark Paaluhi, the man who is currently keeping professional beach volleyball alive in Hermosa Beach. How? By running a city-held Hermosa Beach Open. When the city and the AVP couldn’t come to terms on an event in 2024, Paaluhi stepped up and has since taken the reins. The 2024 Hermosa Beach Open will be held September 4-7 in Hermosa Beach, California. There will be a qualifier on September 4, while the main draw will be held on the 5, 6, and 7. Volleyball TV will be streaming the event. For more information and how to support, go to https://hermosa-open.com/ We chat all about that, as well as: Why Paaluhi decided to take on the monster task of putting on a major tournament How popcorn was his ultimate lightbulb moment What Hermosa Beach means to the beach volleyball community Why it will be an old school feel to this tournament, and why Paaluhi thinks that’s the way of the sport moving forward SHOOTS! *** Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge! Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

26 Juni 20241h 19min

Ben O'Dea, Brad Fuller: Putting New Zealand Volleyball Back on the Map

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ben O’Dea and Brad Fuller. They’re New Zealand’s top beach volleyball team, and will be competing in China this weekend for one last shot at an Olympic berth through the Asian Continental Cup. The O’Dea name has been synonymous with New Zealand beach volleyball for years, as Ben and his brother, Sam, were essentially the only ones doing it full-time. But with the return of Jason Lochhead, the federation pumped in more funding, and has been on a steady improvement ever since. We chat all about that, as well as: Why O’Dea and Fuller feel like they’re on the precipice of a major breakthrough Why both Fuller and O’Dea didn’t want to retire before partnering with the other one What an Olympic bid would mean to the New Zealand beach volleyball federation Why Jason Lochhead’s return was such a big deal And, as always, much, much more. SHOOTS! *** Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge! Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

19 Juni 20241h 31min

Road to Paris: France Goes CLUTCH Mode in Continental Cup, and the Netherlands Gets "Bizarre"

On this episode of the Road to Paris, Travis Mewhirter breaks down the European Continental Cup -- a fancy way of saying Olympic trial -- where France's Arnaud Gauthier-Rat and Teo Rotar, and Julien Lyneel and Remi Bassereau went absolute clutch mode and clinched a second Olympic spot for the French men. Meanwhile, four young Dutch women, Brecht Piersma and Wies Bekhuis, and Kirsten Broring and Emi van Driel, won the bid for the women...or so you might think. But a weird rule in the Netherlands has muddied things up a bit, and Mewhirter explains what in the world is happening (as best he can). Thanks as always to Producers 1 and 2, for you, the viewers. Happy Father's Day all! SHOOTS! *** Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge! Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

17 Juni 202415min

April Ross, Alix Klineman, and the Last Dance of the A-Team

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features April Ross and Alix Klineman, one of the most successful teams in the world of the past five years and, of course, the gold medalists of the Tokyo Olympic Games. After winning gold in Tokyo, both began seeking the next major chapter of their lives: motherhood. Now, with a pair of sons in tow, they are back on the beach for one final AVP season together. On this episode, we chat about: The insane work ethic required to pursue Olympic quad after Olympic quad after Olympic quad as Ross did for these past 20 years How vastly different their preparation for matches and tournaments is now that they’re both moms How becoming a mother has impacted their view of and role in the sport Why they’re still playing, and still as competitive as ever And so much more. Such a fun chat with April and Alix – the A Plus Team. SHOOTS! *** Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge! Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

12 Juni 20241h 21min

Road to Paris: Olympic Histories Written, Legacies Made, Records Broken

This episode is brought to you by Aura! Use our link to get a free trial and help the show in a big way! On this episode of the Road to Paris, Travis Mewhirter breaks down the Ostrava Elite16, the final event of the Olympic qualifying period, where dreams were made, hearts were broken, history written, legacies etched into stone. On this episode, Mewhirter: Gives a warm welcome back to Anders Mol, who returned in dominant fashion after an injury break Breaks down the controversial call, with the help of ref John King, that decided Anouk Verge-Depre and Joana Mader’s first round of pool play against Katja Stam and Raisa Schoon Highlights the 17 women and 20 men making their Olympic debuts in Paris Explains why it’s such massive news that Chase Budinger qualified for the Olympic Games, and why it could be a good thing that USA Volleyball is sending four new faces to an Olympics for the first time since 2008 What Pablo Herrera just did that nobody has ever done, and nobody may ever do again And, per usual, a whole lot more. SHOOTS! *** Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

10 Juni 202419min

Kelsey Robinson Cook: The Indomitable Will of USA Volleyball's "Fireball"

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features another two-time indoor Olympian in Kelsey Robinson Cook, as well as a celeb appearance by her husband and good friend of the show, Brian Cook, who would have likely been an Olympian in his own right had he stayed healthy. This is such a fun episode, and Robinson Cook delivers, chatting about: How this is the highest level she has ever seen the indoor game since she began playing pro in 2014 Her experiences playing for clubs in China, Italy, Puerto Rico, Turkey, and, of course, the USA Winning the 2021 Olympic gold medal in Tokyo, the first ever for the United States women What it’s like being in the USA gym, with 30 women competing for 12 Olympic spots How she has developed into a leadership role with USA Volleyball And much, much more. Gold mine of a podcast with Kelsey and Brian! SHOOTS! *** Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

5 Juni 20241h 31min

Road to Paris: What every team needs to do to qualify for the Olympics

This episode is brought to you by Aura! Use our link to get a free trial and help the show in a big way! This episode of the Road to Paris, where Travis Mewhirter breaks down the race to the Paris Olympic Games, is a breakdown and analysis after the Stare Jablonki Challenge. There remains just one event left: The Ostrava Elite16, which begins next Wednesday. Even after all the action in Poland, no races were determined in Stare Jablonki. Mewhirter breaks down: Why it’s finals or bust for Trevor Crabb and Theo Brunner and Alex Brouwer and Robert Meeuwsen Why Stare Jablonki was the perfect storm at the worst time for Sarah Pavan and Molly McBain – but the best time for Lili Fernandez and Paula Soria What Marco Grimalt and Esteban Grimalt need to do in order to pass Austria’s Julian Horl and Alex Horst What Karla Borger and Sandra Ittlinger need to do to pass Laura Ludwig and Louisa Lippmann What Anouk Verge-Depre and Joana Mader need to do to pass Zoe Verge-Depre and Esmee Bobner Why Sophie Bukovec and Heather Bansley will represent Canada at the Continental Cup instead of Pavan and McBain What a race! SHOOTS! *** Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

3 Juni 202421min

Erik Shoji: Life as the Best Libero in the World

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a little shift from our typical beachy episodes. We’re going indoors, with one of the greatest liberos of all-time in Erik Shoji. In Paris, Erik will make his third Olympic roster, in search of his second Olympic medal (he won a bronze in 2016). We cover quite a bit in this insightful chat, including: His childhood, as the son of the legendary Dave Shoji and younger brother of Kawika, an all-American setter as well as an Olympian How Michael Gervais’ new book, the First Rule of Mastery, led to a huge breakthrough this season from a mental standpoint How he has never been burned out, despite playing the same position since his freshman year of college at Stanford The beauties and challenges of life overseas And so, so much more. Erik is incredibly well-spoken and thoughtful, and this is an episode y’all will surely enjoy! SHOOTS! *** Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

29 Maj 20241h 36min

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