SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter24 Jan 2018

Sara Hughes: Beach volleyball's next top role model, part 1

On one of the walls in Sara Hughes’ bedroom is a poster of Misty May-Treanor. It’s been there since she was little, when Hughes began getting into volleyball, serving as a reminder of what she might become one day should she continue to pursue this beach volleyball dream of hers.

So it struck her when, during a tournament this season, a parent of a young fan approached her and told Hughes that, on one of the walls in her daughter’s bedroom, is a poster of Hughes.

“I was like ‘No way that’s actually happening,’” Hughes recalled on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I am so grateful for that and I hope I can keep being a person young people can look up to for a long time and thank you to everyone who does.”

Did you catch that, at the end? Hughes thanked the fans for looking up to her, not the other way around. In an era where celebrities grow more and more closed off, taking instead to social media to communicate behind iPhones and laptops, Hughes remains open, willing to talk to anyone, pepper with anyone, give back any way she can.

“I’m always just trying to help people,” she said. “If anybody wants to ask, just come up to me, you can ask me directly.”

No different than May-Treanor continues to treat her.

When her age could still be measured with a single digit, Hughes would head down to the Huntington Beach Pier and sit on the wall, waiting for a chance, any chance, to simply shag balls for May-Treanor. Sometimes May-Treanor would let her pepper or hop in for a drill or two, creating an indelible memory that Hughes will cherish more than likely the rest of her life.

“I love talking to people and I love talking to young girls because I don’t think I’d be in the position I am today if I didn’t have the coaches I had and people like Misty May taking the time to talk to me,” she said. “I love doing the same to everyone else.”

She’s a sponsor’s dream, Hughes. She has the looks – blonde hair, blue eyes, Colgate smile – the smarts – she’s currently on a one-year track to earn her Master’s degree, just a year after delivering a graduation speech at USC – the media savvy, the talent, a voracious competitive drive juxtaposed with a disarmingly charming personality.

Oh, yes. She has earned this position, the right to have Mikasa run her through photo shoots and turn those shoots into posters for young girls to hang on their walls, to point to each night and morning and say “I want to be like that.”

Her accolades at USC could fill a small book’s worth of pages, and it’s a wonder if some of her records – four consecutive national titles, a winning streak that eclipsed 100 matches, a perfect 48-0 junior season, four-time All-American – will ever be broken.

Justifiably, this drew no small amount of media coverage, and while she was appreciative – always thanking anyone for taking the time and interest in her – it drove her a bit insane, how those reporters would invariably walk right past her exceptionally talented teammates. On the occasion that the media showed interest in the rest of USC’s indomitable team, more often than not they’d ask questions not about how their match went, but what they thought about Sara and her partner, Kelly Claes.

“I hated that when it was just ‘Oh! Sara and Kelly and Team USC!’” Hughes said. “I was like ‘No, you don’t realize, these girls who are on [teams] two, three, four, to the eighth team, they’re our support system. We would not be close to being good or successful without our teammates. They deserve just as much fame and respect as we do because we’re out there on the same hot court at USC and we’re training, every day, together.”

Her teammates, as she said, were plenty talented, and a number of them – Nicolette Martin, Terese Cannon, Jenna Belton, Sophie Bukovic, Allie Wheeler, to name a few – have already begun making a name for themselves on the AVP Tour.

Yet Hughes, as May-Treanor was, will be the name fans point to as the next in this massive wave of beach volleyball talent rising from the college ranks. She will be the one on the posters, and in the commercials for Oakley and KT Tape and Mikasa and any other sponsor wise enough to sign her.

She’s becoming the next generation’s version of May-Treanor – the one everyone looks up to – quicker than she could have possibly realized.

The final question of SANDCAST is reserved for the athletes to discuss anything else they’d like to discuss, anything the hosts may have missed. Most demur, maybe shout out a sponsor or two, thank us for the time.

Hughes, instead, had a message for her fans: “For the young players and any parents who are listening, I love the indoor game and the beach game, of course. So a lot of players are making this decision where they love the indoor but they have to play the beach in college because they think that’s the only thing they can play. I just think it’s huge for young girls to play both if they love both.”

You can teach any volleyball skill there is. But to become the next face of a sport, as May-Treanor once was?

That’s a trait passed down, from one legend to the one who might just become the next.

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Recapping A Wild Weekend In Beach Volleyball: AVP Qualifiers, Saquarema Successes, NCAA Beach

Welcome back to another SOLO EPISODE of SANDCAST, where Travis Mewhirter provides a comprehensive overview of a wild weekend in the world of beach volleyball, breaking down the AVP League qualifier, the Saquarema Elite16, and the Cal Poly Center of Effort Challenge. Namely, he chats: - The surprise success of Corinne Quiggle and Megan Rice - The more surprising success of Hagen Smith and Logan Webber - The puzzling decision of the AVP not to give Kelly Cheng an injury sub for Sara Hughes, so she'll have to qualify via qualifiers - Anders Mol and Christian Sorum returning to the Beach Pro Tour in style And a bit more! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

16 Apr 30min

James Shaw and Molly Shaw: Living The American Volleyball Dream

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9 Apr 1h 15min

BEDLAM At LSU's Death Volley: TCU Takes Down No. 1 UCLA; USC Stunned Twice | SANDCAST U

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3 Apr 9min

Previewing The ENTIRE 2025 Beach Volleyball Season

This episode of SANDCAST is a solo episode! Travis Mewhirter breaks down everything you need to know (he thinks, but if you're still wondering things, please ask or drop a comment) about the 2025 beach volleyball season, from the AVP to Volleyball World to USA Volleyball. He chats: - All the new partnerships on the Beach Pro Tour - WTF the new Elite16 format is - A look at the AVP's TV deal, and why it's a risk worth taking - USA Volleyball's new Elo Rating system, and why it's going to be beneficial for the players SHOOTS! CHAPTERS 00:00 Introduction to Solo Episode 01:08 Overview of the 2025 Beach Volleyball Season 02:20 Changes in the Beach Pro Tour 05:09 Format Challenges in Beach Volleyball Tournaments 11:02 Explaining the New Tournament Format 13:22 Upcoming Major Events and World Championships 15:19 Understanding Rankings and Qualifications 18:05 New Partnerships in Beach Volleyball 23:07 Emerging Talents in Beach Volleyball 25:19 Women's Beach Volleyball Landscape 26:47 Italy's Beach Volleyball Dynamics 27:44 Young Stars and New Partnerships 30:25 AVP Tournament Insights 33:05 AVP's TV Deal and Future 41:02 USA Volleyball's New Stipend System *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

2 Apr 49min

Mailbag! New Partnership Breakdowns? Most Exciting Events? Is Travis Enjoying Florida?

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26 Mars 49min

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In this episode of SANDCAST U, host Madison Fitzpatrick chats all things NCAA Beach Volleyball, focusing mainly on UCLA’s annual East Meets West tournament, which took place last weekend at the Manhattan Beach Pier. UCLA reigned supreme, finishing 4-0, as did LMU, while both Texas and Florida State logged huge wins over Cal. Fitzpatrick chats all that, and much more! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

20 Mars 5min

Dr. Jeremy Townsend: A PhD's Guide to Supplements, Recovery, Nutrition, Longevity

In this episode of SANDCAST, Dr. Jeremy Townsend from AG1 discusses the unique benefits of their product, emphasizing the importance of gut health and nutrition for athletes. The conversation explores the gut-brain connection, the role of mushrooms in nutrition, and current research on micronutrient gaps among athletes. Townsend also addresses the significance of vitamin D and the risks of over-supplementation, providing insights into daily supplement protocols for athletes. Tri Bourne and Kyle Friend delve into the evolving understanding of creatine and its benefits. They discuss the significance of research in exercise physiology, the innovative approach of AG1 in nutrition, and the balance between performance and dietary choices. The conversation also highlights the importance of quality ingredients in supplements, ongoing research at AG1, the challenge of making nutritional products taste good, and key nutritional advice for athletes. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

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13 Mars 5min

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