LSU coach Russell Brock on building a beach power...without a beach

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features co-host Kyle Friend and our good friends, Javier Bello and Joaquin Bello, better known, of course, as the Bello Brothers. And they are one of the fastest-rising teams on the Volleyball World Beach Pro Tour, beginning in Challenge qualifiers, ending at the Doha Beach Pro Tour Finals, stunning Anders Mol and Christian Sorum, winning a gold medal at the Rio Elite16 – it’s A LOT. We chatted about all of that, as well as: Why Joaquin doesn’t think this year’s success has been sudden at all How in the world the Bello Brothers have gotten so good training in England Why qualifying at the Rio Elite16 was actually a better feeling than beating Anders Mol and Christian Sorum…or winning gold in the whole event Why, hilariously, Joquin was more scared of Travis Mewhirter at the net than Anders Mol And much, much more. SHOOTS! *** Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st! https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program WE'VE GOT NEW MERCH! Check it out here!! Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today! https://www.chatpods.com/?fr=TravisMewhirter   Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

18 Dec 20241h 18min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the McKibbin Bros – with a twist. Maddison McKibbin and the youngest Beard(less) Bro, Jameson McKibbin, makes his podcast debut. Together, the three McKibbin brothers have changed the game in terms of how beach volleyball is covered, creating content that had never been done in the sport, establishing a presence on the AVP Tour. In this episode, the boys chat about: The dynamics of the inaugural AVP League, focusing on the experiences of the McKibbin brothers and their journey in the sport. It delves into team dynamics, the evolution of player interactions, and the impact of fan engagement on the sport's growth. The discussion also highlights the challenges and insights gained from being part of the AVP League, including the introduction of new concepts like walk-ins and the importance of team chemistry. The evolving dynamics of volleyball, focusing on how players showcase their personalities, the balance between entertainment and competition, and the importance of fun in the sport. The first year of the AVP League, the significance of partnerships, and insights into female players' contributions to the game. The need for authenticity and creativity in sports, as well as the impact of fan engagement on player performance. SHOOTS! *** Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st! https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program     WE'VE GOT NEW MERCH! Check it out here!! Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today! https://www.chatpods.com/?fr=TravisMewhirter   Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

11 Dec 20241h 36min

Welcome back everyone to Beach Access, where Travis Mewhirter, Kyle Friend and the Beach Volleyball World gang recap the Beach Pro Tour Finals in Doha, Qatar. It marked the final event of a long 2024 season, and we covered a bit of everything, including: Kristen Nuss and Taryn Kloth becoming the first back to back champs since Laura Ludwig and Kira Walkenhorst Anders Mol and Christian Sorum delivering, as their new coach Adrian Carambula said, “psychological dmage” with a statement win over Sweden’s David Ahman and Jonatan Hellvig Qatar’s sweet ending, with Cherif Younousse and Ahmed Tijan finishing on the podium after a season that didn’t see them on many Terese Cannon and Megan Kraft entering the elite category with no further questions, your honor And, as always, much, much more. Full YouTube video is up on the Beach Volleyball World channel! SHOOTS and MERRY CHRISTMAS!!! *** WE'VE GOT NEW MERCH! Check it out here!! Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today! https://www.chatpods.com/?fr=TravisMewhirter   Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

9 Dec 202429min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Mykel Jenkins, the longtime personal trainer of Bourne – and John Hyden, Sara Hughes, Emily Stockman, and several others – and is a wide-ranging one. Bourne has worked with Jenkins for more than a decade, and together, they discuss: The significance, and critical importance, of personal training, especially in elite sports like beach volleyball. Why you have to build a unique training approach tailored to individual athletes The role of trust in the trainer-athlete relationship, and the necessity of being present in every moment. Tri gets into his own challenges, the mindset of elite athletes, and they talk about the journey of Sara Hughes, who made her Olympic debut in Paris this year And, per usual, much, much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today! https://www.chatpods.com/?fr=TravisMewhirter   Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

4 Dec 20241h 32min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Kyle Friend, a former professional beach volleyball player who has phased into coaching, commentating and, yes, podcasting on this very show. It has been a fun transition for Friend, and one we talk about extensively, as well as: How he became the coach of April Ross and Alix Klineman Why this move into commentating wasn’t necessarily the plan, but one he is absolutely loving What he learned in 12 years playing professional volleyball And, as always, much, much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

27 Nov 20241h 13min

WE'VE GOT NEW MERCH! Check it out here!! This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Mpu Dinani, the most beloved and respected photographer on the AVP Tour and beach volleyball as a whole. Mpu has been the lead photographer since the early Donald Sun days, and we cannot say enough kind words about him. It was so fun having him on, chatting about: How he took paternity leave to shoot an AVP event, share a beer with April Ross, and the rest, as he says, became history Why he’s starting a management company, with an Olympic surfer as his first client How creatives get gigs in sports, one of the most competitive fields there is The most memorable beach volleyball events he has shot And much, much more. Love these fall episodes, where we get to share some love and appreciation for those behind the scenes. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

20 Nov 20241h 31min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features our lovely co-host, Savvy Simo, on one of our most popular somewhat monthly segments: fan questions. We had A LOT of fan questions to get through, which is why we split this into two: one on the AVP League, which just wrapped up, and this one, in which we answer, amongst many, many others: - With Travis moving to Florida, what’s going to happen to the pod? - How did Travis decide on the new role as an assistant on the Florida State University beach volleyball team? - What NBA players would make for the best AVP players? - What does Tri Bourne’s future look like? Is he sticking with Ryan Wilcox moving forward? And a whole, whole lot more. Such a fun one, and thank y’all so much for writing in! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

13 Nov 20241h 6min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our recap of the Rio Elite16, where Travis and Kyle Friend broke down all of the action, including: Javier Bello and Joaquin Bello going off for a most unexpected of gold medals Another huge tournament for Nico Capogrosso and Tomas Capogrosso, who took a career-high silver medal How Martins Plavins and Kristians Fokerots have become the giant killers, knocking off Sweden’s David Ahman and Jonatan Hellvig and Norway’s Anders Mol and Christian Sorum in the same tournament A fitting end to the season for Barbara and Carol, who began 2024 with a gold in Doha, and ended it with a gold in Rio And, per usual, much, much more. The full video with all of Frito’s sexy highlights will be on the Beach Volleyball World YouTube video! ENJOY! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

11 Nov 202434min