Tim Bomgren, from Minnesota to the finals of AVP Austin

Tim Bomgren, from Minnesota to the finals of AVP Austin

One day.

That’s it. That’s all Tim Bomgren and Taylor Crabb had for practice prior to AVP Austin. Crabb needed an emergency fill-in after Jake Gibb broke his toe. To the lefty from Minnesota he turned, despite never having played with Bomgren before, despite never having played with a lefty before.

Not that any of this is unusual for Bomgren.

He lives in Minnesota yet is one of the best blockers in the country. While many in Southern California are training four or five days a week in April, sometimes using sand socks because it’s too hot, Bomgren is shoveling snow, sometimes using sand socks because it’s too cold. The only other time Bomgren had made an AVP semifinal was in New Orleans of 2015, in which he and his brother, Brian, practiced for maybe two weeks prior.

One day?

Sounds about right.

“We talked about blocking calls and all that, we talked about who’s taking middle, who’s making the call when someone’s serving,” Bomgren said. “Taylor and Jake run a push to the outside – high, middle, low. Most teams do the same thing and I do the same thing with Brian. We talked about what his calls are, what my calls are and where to err.

“I prefer the ball to be further inside than outside and Taylor’s the same way. Talking those things out makes a huge difference in how the game flows.”

Indeed.

Whatever adjustments Bomgren and Crabb made, they worked. In a 16-team draw that featured a fully-loaded field, in which the only absent American was the one for whom Bomgren filled in, they made the finals.

Every team on their road to the finals had made at least the semifinals in the past year.

“It was extremely difficult,” Bomgren said. “I personally had to take myself out of the play, just kind of take it step by step, and I’m not trying to look at ‘I need to win three more matches today.’ It’s ‘I need to pass this ball, where it needs to be, so Taylor can set me.’ It was breaking it down for me, when we’re serving and receiving, taking it step by step and doing what you can, seeing how the plays turn out.”

Most turned out quite well. Some didn’t.

They lost their second match, against Ryan Doherty and Billy Allen, a match in which Bomgren sprained his ankle, though he made sure to note on SANDCAST that the sprain was not the reason they lost. Allen and Doherty played better.

That was it.

“In the first game, we controlled the match, we controlled our side of the net, and what happened was game two and game three we had a slow start, and that was largely due to what we did on our side of the net,” Bomgren said. “They were things we can control. So we tried to refocus that, and credit to Billy and Ryan, they played phenomenal volleyball. They ended up controlling the last two games and, ultimately, the match.

“We tried to refocus and we kept things simple on our side. Control our side of the net, do what we can do, and not do too much.”

And in not doing too much, ironically, Bomgren, on a bum ankle, with a partner he had never played with, after just a week or so of touching a ball, in heat that is entirely foreign to his native Minnesota, did more than he ever has on the AVP Tour. He and Crabb won their next four matches, including the always-alluring Crabb on Crabb quarterfinal matchup, including a three-set, nearly two-hour grinder in a rain-soaked semifinal against Reid Priddy and Jeremy Casebeer.

Just Tim being Tim.

“I think I played once and had four drilling sessions,” he said of his preparation, laughing. “Brian and I are both the type of players, and we’re very gracious for it, but we’re not the type of players who need 1,000 reps a day to stay fresh and stay on top of our game. We kind of pick it up as we go.

“Ultimately, what it comes down to, you get into that game situation, especially on the AVP Tour, and it doesn’t matter. If you’re focused, you know what you’ve been practicing, you know what you’ve been doing. Once I’m focused, and I’m into the game, I’ve done it 1,000 times. Once you get into that game mindset, everything comes back to you.”

All the way from Minnesota to the finals.

Avsnitt(479)

John Hyden, Nicole Christner: The Coaching Chapter of a Legend's Career

John Hyden, Nicole Christner: The Coaching Chapter of a Legend's Career

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the legendary John Hyden and his coaching right-hand woman, Nicole Christner. They cover all topics on this one, a fun, wide-ranging conversation that includes: How Hyden Beach, John’s complex outside of Nashville, is doing His transition into the coaching world after decades of playing What made Tri Bourne and John Hyden so special as a team Why Sean Scott should be considered one of the greatest blockers of all time And so much more. Absolute blast with everyone in the studio! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

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Beach Access: Italian Stars Are Born, Norway's Gone GOAT Hunting in Hamburg

Beach Access: Italian Stars Are Born, Norway's Gone GOAT Hunting in Hamburg

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Kerri Pottharst: The Australian GOAT Living Her Best Life

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27 Aug 1h 2min

Hector Gutierrez: The Man Who Finally Stole The NCAA Beach Title From California

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20 Aug 1h 13min

BEACH ACCESS: Canada's Queens, Beach Volleyball's Kings On Top In Montreal

BEACH ACCESS: Canada's Queens, Beach Volleyball's Kings On Top In Montreal

Welcome back to Beach Access, presented by SHIELD, where Travis Mewhirter and Kyle Friend recap all things Beach Volleyball wherever they are in the world. This weekend, they were in Montreal for the Beach Pro Tour Elite, where Melissa Humana-Paredes and Brandie Wilkerson successfully defended their gold medal in 2023, as did Anders Mol and Christian Sorum.  They chat all about that, as well as: - What an incredible event the promoter put on and why we hope it continues - The return of Ana Patricia Silva and Duda Lisboa - Another f****** Sweden team is quickly becoming a problem on the Beach Pro Tour in Jacob Holting-Nilsson and Elmer Andersson - Teams making the biggest moves in the World Champs race, including Germany's Lui Wust and Paul Henning SHOOTS! *** Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

18 Aug 25min

Mailbag Reunion! Tri's Retirement and Future, Thoughts on the AVP, Indoor Players on The Beach

Mailbag Reunion! Tri's Retirement and Future, Thoughts on the AVP, Indoor Players on The Beach

This is our first mailbag episode of the year -- and maybe the last, depending on Tri Bourne's and Travis Mewhirter's schedules. They catch up in a little reunion episode, chatting Tri's retirement, amongst a host of other topics in a wide ranging episode that gets looooose in the best of ways. We answer questions on: - Tri Bourne's impending retirement - What's going to happen with the podcast - The difference between refs on the AVP and FIVB - The NCAA players with the best chances of becoming world-class professionals - And we just catch up. It was really, really nice.  ENJOY! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

13 Aug 1h 29min

Gary Green: How to Coach The New Generation of Athletes In an Attention Deprived World

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6 Aug 1h 2min

Kristen Nuss, Taryn Brasher: The Glitch In The Beach Volleyball System

Kristen Nuss, Taryn Brasher: The Glitch In The Beach Volleyball System

This episode of SANDCAST is a Gstaad special! Shot from the Beach Pro Tour Gstaad Elite, Travis Mewhirter and Kyle Friend sit down with Kristen Nuss and Taryn Brasher to chat all things beach volleyball, from their journey to veterans of the sport and number one in the world to the Olympic Games. We cover: - How they have become veterans on the Beach Pro Tour now - What they have done to maintain the youthful joy for which they are so known - Their experience at the Paris Olympic Games, and its lasting effects - Their new merch line and all things TKN Beach Volleyball SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

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