E36: Cognitive Dissonance: Why It's So Hard For Humans To Change Their Minds w/ Kayce Hodos

In this RfRx session we will talk about cognitive dissonance. We will begin by discussing what it is and its evolutionary origins, and we will also analyse how it relates to mental health and religion. Finally, we will study how to recognize cognitive dissonance and how to deal with it once we know it's there.

Kayce Hodos, LCMHC is a licensed therapist specializing in postpartum mood and anxiety disorders. She recently started a coaching service to provide secular resources, support and a safe community for new nonbelievers. She lives in Wake Forest, NC, with her husband, son, and dog. Hosted by Amaia Perez, the RfR Online Programming Director, and Medelin Nolasco, RfR Helpline Volunteer and Social Host. Recorded on March 1st, 2021.

The primary focus of Recovering from Religion (RfR) is to offer hope, healing, and support to those struggling with issues of doubt and non-belief. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. We are here to help each other through this journey.

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