The Do-It-Yourself Guide To Using Heart Rate Variability Testing to Track Your Nervous System Health

In this special app exclusive interview, podcast sidekick Brock Skywalker Armstrong sits down with Mark Kennedy to talk about his new iPhone app (soon to be Android) called Fuel My Run - the first run...

1 Feb 201430min

https://bengreenfieldfitness.com/269 Jan 29, 2014 Podcast: Which supplements can you replace with real food, how to grow more facial hair, calories in protein vs. amino acids, are energy drinks acidic...

29 Jan 20141h 29min

https://bengreenfieldfitness.com/268 Jan 22, 2014 Podcast: How To Understand Your Genotype, Are Multivitamins A Waste of Money, Should You Use Orthotics, How To Rebuild Nerves, How To Use Fermented Fo...

23 Jan 20141h 25min

I used to be an indoor cycling instructor. I absolutely loved it. It was really part of my identity. People called me the "Spin Nazi" and everybody knew if you wanted to really get your butt kicked, y...

18 Jan 201444min

When you’re scrambling to slim down for the New Year or burn fat fast to get ready for swimsuit season, doing a quick crash course cleanse may seem like an easy way to get things done. After all, deto...

15 Jan 201439min

In the podcast episode How To Biohack The Ultimate Healthy Home: Part 1, Jack Kruse taught us about microwaves, EMF's, infrared lighting, and much more... ...and in Part 2, which you can now listen to...

11 Jan 201442min

https://bengreenfieldfitness.com/267 Jan 8, 2014 Podcast: How Root Canals Can Destroy Your Health, Natural Remedies for Stomach Ulcers, The Best Kind Of Garlic To Use, How to Get Rid Of Car Sickness, ...

8 Jan 20141h 15min

If you read the article "Look, Feel and Perform Like An Ancient Spartan Warrior - How To Become An Absolute Physical Beast", then you know that in an effort to challenge my body and mind, I'm personal...

4 Jan 201454min