How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.
A few weeks ago I tweeted about a fasting low carb diet: Today I talked to guy who hammers through 6hr workouts after 24hr fasts & figured out how 2 do it without bonking. Want me 2 interview him? Ben...
1 Sep 201222min
Episode #206: Was Ancient Man A Vegetarian?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Aug 29, 2012 free podcast: Was Ancient Man A Vegetarian...
29 Aug 20121h 22min
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29 Aug 20121h 22min
FitnessGeek-BenGreenfield.mp3
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23 Aug 201240min
Episode #205: What Kind Of Sports Drink or Gel Is Best For Endurance Exercise?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Aug 22, 2012 free podcast: What Kind Of Sports Drink or...
22 Aug 20121h 32min
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22 Aug 20121h 36min
Episode #204: How To Modify Your Exercise And Nutrition As You Get Older
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Aug 15, 2012 free podcast: How To Modify Your Exercise ...
15 Aug 20121h 32min
Episode #203: Why Fiber Is Bad
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Aug 8, 2012 free podcast: Why Fiber Is Bad. Also: elect...
8 Aug 20121h 34min
