Is All Water The Same?
If you're like me, you might wake up in the morning and drink a glass of water, take a shower, eat food that has been cooked in water, perhaps go for a swim later in the day, and then drink more water...
4 Aug 201244min
Episode #202: Which Is Better: High Protein, Low Carb or High Fat, Low Carb?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Aug 2, 2012 free podcast: Which Is Better: High Protein...
2 Aug 20121h 33min
The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield
If you're a podcast subscriber, you may have heard this message from Brock, in which he tells you why there's no BenGreenfieldFitness podcast this week, and also plays you a nice little tune that his ...
25 Juli 20124min
BenGreenfield-MusicFatBurningMan.mp3
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23 Juli 201228min
Does Weight Training Count As Cardio?
As I write this post, I am grimacing. My chest hasn't been this sore since back when I was doing more lifting (that's me above, a few days before I did my first triathlon and decided I had too much mu...
21 Juli 201244min
Episode #201: What To Do About Knee Pain That Won’t Go Away
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. July 18, 2012 - free podcast: What To Do About Knee Pai...
18 Juli 20121h 26min
Some Of The Craziest Superfoods You’ve Never Heard Of.
Meet vegan ultra-endurance athlete Rich Roll. If you've read this blog for a few months, you may recall Rich from the article I published on "How To Be Extremely Active And Eat A Plant-Based Diet With...
14 Juli 201238min
Episode #200: How Vitamins And Supplements Are Made
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. July 11, 2012 – the 200th free audio podcast: How Vitam...
11 Juli 20121h 40min
