The Ultimate DIY Guide To Growing Your Own Food And Living Green.
Boundless Life17 Jan 2015

The Ultimate DIY Guide To Growing Your Own Food And Living Green.

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition on a weeklong personalized experience of the burgeoning wellness scene in Israel.

I've already released two valuable lessons I learned on that Israel journey: "5 Things You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel" and "Why You Get Cancer And What You Can Do About It". Today, you get to listen in as I interview one of the most amazing individuals I met on the Israel trip - a man named Alik Pelman. Alik completed his PhD in philosophy at the University of London and then took a break from academic life and went to learn how to grow food, becoming a professional organic farmer for two years. Alik then set up his own self-sufficient home in the small village of Clil, in Western Galilee. I had the pleasure of visiting him in his small hut, built almost entirely from local, natural materials. This is where he grows virtually all of his food, and spends most of his working hours doing farm chores, reading, writing and hosting curious visitors like me. In this show, you'll discover: -How to grow food on your roof... -How to use sheep's wool for insulation... -How to make walls out of completely edible corn flour porridge... -How to use natural oils to protect your floor and furniture... -How to build an efficient, composting toilet that uses no water... -How to easily rotate your garden crops for maximum yield... -How to grow and make your own bread, from seed to loaf...

Resources from this episode: -Alik's video that documents all stages of growing your own bread - from seed to loaf... -Israel Homestead. pdf handout that walks you step-by-step through how he built his eco-friendly hut... -My How To Biohack Ultimate Healthy Home book...

Do you have questions, comments or feedback about Alik, his life, his hut, and how to grown your own food? Leave your thoughts at BenGreenfieldFitness.com!

See omnystudio.com/listener for privacy information.

Avsnitt(1762)

Podcast Episode #71: Can Electrical Stimulation Devices Make You Fit or Help You Burn Fat?

Podcast Episode #71: Can Electrical Stimulation Devices Make You Fit or Help You Burn Fat?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Don't forget to leave the podcast a ranking in iTunes ...

25 Okt 20111h 7min

Podcast Episode #70: Can a Mouth Piece Actually Make You More Fit?

Podcast Episode #70: Can a Mouth Piece Actually Make You More Fit?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this free November 25, 2009 audio episode: performa...

25 Okt 201159min

Podcast Episode #69: Fitness and Fat Loss Q&A With Ben’s Big Bonuses!

Podcast Episode #69: Fitness and Fat Loss Q&A With Ben’s Big Bonuses!

Click here for the full written transcript of this podcast episode In this free, November 18 audio episode, listener Q&A's on whether hormones are suppressed from endurance training, what to do about...

25 Okt 201127min

Podcast Episode #67: Everything You Need to Know About Naturally Preventing Swine Flu

Podcast Episode #67: Everything You Need to Know About Naturally Preventing Swine Flu

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this free November 3, 2009 audio episode, I intervi...

25 Okt 20111h 31min

Podcast Episode #66: How Goosebump Goals Can Bring You to the Next Level

Podcast Episode #66: How Goosebump Goals Can Bring You to the Next Level

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode   This October 28, 2009 free audio episode is jam-packe...

25 Okt 20111h 31min

Podcast Episode #65: Research, Q&A and How To Fix Injuries With Tape

Podcast Episode #65: Research, Q&A and How To Fix Injuries With Tape

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this October 21, 2009 free audio episode: understan...

25 Okt 201147min

Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy

Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this October 14, 2009 free audio episode, I cover th...

25 Okt 20111h 26min

Podcast Episode #63: What You Don’t Know About Bone Density

Podcast Episode #63: What You Don’t Know About Bone Density

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this free October 5, 2009 audio episode special edit...

25 Okt 201153min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
sektledare
harrisons-dramatiska-historia
rss-viktmedicinpodden
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
rss-sjalsligt-avkladd
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
psykologsnack
rss-basta-livet
rss-beratta-alltid-det-har
sektpodden