Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
http://bengreenfieldfitness.com/350 April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast question f...
13 Apr 20161h 30min
A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).
Ever heard of Soylent? Three years ago, it popped up on a blog post entitled "Why I Stopped Eating Food", and in it, author Rob Rinehart introduced a special meal replacement powder he had formulated ...
9 Apr 201642min
Transcendental Meditation: Cult, Quackery, Or Science?
After being introduced to it by music mogul Rick Rubin, I've been practicing transcendental meditation (TM) for the past year. Why? More than 380 peer-reviewed research studies on the TM technique hav...
6 Apr 20161h 8min
The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! I...
5 Apr 201659min
The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.
Meet Ray Maker (pictured above). Via his website "DC Rainmaker", and his podcast by the same name, Ray single-handedly tests, reviews and reports on nearly every self-quantification device that hits t...
2 Apr 201651min
Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More!
http://bengreenfieldfitness.com/349 March 30, 2016 Podcast: 349: Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More! Have a podcast question for Ben? Click the tab...
30 Mars 20161h 12min
How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).
I'll admit it: I'm a complete nerd when it comes to using a dizzying array of bodywork tools, massage and deep tissue manipulation, mobility methods and more. I wake up every morning and "hit" my body...
26 Mars 201654min
How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More.
Several weeks ago, I published an article entitled "A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)". In that article, I introduced a brand new device called ...
23 Mars 20161h 18min
