074- Accommodations in Public Spaces with Emily Autism and Me

074- Accommodations in Public Spaces with Emily Autism and Me

“Wheelchair access DOES NOT mean access for ALL.”-Emily.

Emily Elsworth started her business, Emily Autism and Me to improve access for autistics and people with seen and unseen disabilities in public spaces.

Join us today for this deeply needed conversation to learn ways you can advocate in public spaces and get inspiration to start your own Autistic/ADHD business. Entrepreneurship is thriving in our autistic community!!!

The Coaching Café Academy is a structured online communication & relationship training facility that is fully supported by actually autistic & ADHD instructors, combined with a vibrant community. A monthly membership to keep you immersed in authentic connection, fully supported so you never feel alone on this journey, and to keep you encouraged and on target in achieving your goals.

WHY DID WE CREATE THE ACADEMY?

I’ve been on my own late identified Autistic ADHD journey since 2014. As a result, I know JUST the kind of real neurodistinct things you’re looking for and what you will need to live your best autistic ADHD life unmasked and thriving.

Ali has been on her Neurodistinct ADHD journey since discovering after 3 years with her therapist, while working on her doctorate, that her therapist just thought she knew she was ADHD.

We know you want…

• To gain a greater POWER over your lives

• To get more consistent results with MAKING THINGS HAPPEN

• To be able to HELP the ones you love

• To be more at PEACE within yourselves

• And to gain a greater UNDERSTANDING of this world and others and of ‘how life really works’ (No more one sided Neurotypical only perspective on communication & relationships)

The digital doors to Coaching Cafe Academy are now OPEN and we are personally inviting YOU to join us.

To join us today hop on over to our Academy page here:

https://mindyourautisticbrain.vipmembervault.com/products/courses/view/1118424


Emily Autism and Me

On Instagram @EmilyAutism

I’m Emily and I received my autism diagnosis in 2020 at the age of 27. This came after years of knowing that I didn’t fit in and had struggles that other people just didn’t understand. This had a profound impact on my mental health which never saw an improvement despite trying various different kinds of therapy. Receiving my diagnosis has given me the answers that I had been looking for but that doesn’t mean that everything is now resolved for me. I still need support and adjustments which are not easy to find so I set up my business to make a difference and change the narrative around autism.

Avsnitt(226)

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt. Bu...

10 Sep 20251h 34min

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

Stillness doesn’t have to mean sitting perfectly still—or emptying your mind completely. In this episode, Carole Jean Whittington explores what stillness really is, why it matters for your nervous sys...

3 Sep 202524min

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

Summer heat, humidity, and hormone shifts can turn POTS (Postural Orthostatic Tachycardia Syndrome) into a perfect storm—especially for autistic women navigating perimenopause. In this episode of our ...

23 Aug 202548min

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

Are you constantly showing up for others, but no one sees what it’s costing you? This episode is a powerful acknowledgment of the invisible exhaustion that autistic and AuDHD women often carry—emotion...

13 Aug 202534min

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

In Episode 209 of our “Things That REALLY Matter” series on Beyond Chronic Burnout, Carole Jean Whittington and Becca Lory Hector dive deep into the often-overlooked world of subtle trauma—especially ...

26 Juli 202545min

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

In this powerful episode of Things That REALLY Matter, Carole Jean Whittington and Becca Lory Hector dive deep into one of the most toxic messages autistic women have been fed: that we must hustle to ...

28 Juni 202532min

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation ...

20 Juni 202521min

206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think

206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think

What does a bee sting have to do with burnout, boundaries, and saying “yes” or “no”? Everything.In this episode, Carole Jean Whittington shares a personal story from the past week—an unexpected MCAS r...

11 Juni 202511min

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