140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend."


In today's candid conversation with my guest, Michelle Markman, we are talking about how many moms dread the weekends not because we don't love our kiddos, but because of the energy drain that happens for many moms.


Connect with Michelle Markman-

Facebook Support group https://www.facebook.com/groups/ndrelationshipsupport

LinkedIn Business page: https://www.linkedin.com/company/91368713/admin/feed/posts/

TIKTOK: NDCoachInc


ABOUT Michelle-

Michelle is an entrepreneur, wife, and mother. Michelle spends her free time volunteering to support moms of children with distinct needs. She is a coach for late diagnosed, high masking low supports needs women with a drive to succeed.

Her passion is empowering other neurodivergent people to lead whole successful lives and make their dreams come true despite all obstacles.

Want to start your ENERGY UP LEVEL today? Get started below with Carole Jean Whittington as your guide.

Download the FREE 9 Day Energy Up Level Guide to ensure you get the very best start to your Energy Up Level.

Get the FREE Energy Up Level GUIDE: https://resources.mindyourautisticbrain.com/products/courses/view/1162349


Not sure what level of Burnout you are experiencing other than it's HOT? Take the Spicy Pepper Burnout Quiz and discover your Burnout Spicy Level AND get guidance on how to begin bringing YOUR energy IN.


Click on the link below to take the 3 min Burnout Quiz;

https://resources.mindyourautisticbrain.com/products/courses/view/1155744/?action=signup


Avsnitt(226)

177 - Curiosity over Assertion: Building Community Around Autism with Dr. Scott Frasard

177 - Curiosity over Assertion: Building Community Around Autism with Dr. Scott Frasard

Whether you're a DEIB professional, an advocate, or someone looking to foster deeper connections within your community, this episode offers valuable insights and practical strategies to help you creat...

28 Okt 202458min

176 - Fostering Emotional Agility and Community Development to Combat Burnout with Dr. Summer Watson

176 - Fostering Emotional Agility and Community Development to Combat Burnout with Dr. Summer Watson

In Episode 176, we welcome Dr. Summer Watson, a High-Performance Coach, Psychologist, Military Spouse, and the visionary founder of KORE Women. Dr. Watson's extensive work in leadership development,...

23 Okt 202443min

175 - Leadership and Well-Being: Abby Calabrese’s Strategies for Professional Women

175 - Leadership and Well-Being: Abby Calabrese’s Strategies for Professional Women

In this empowering episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by Abby Calabrese, a strategist and consultant who specializes in helping high-achieving professional women...

21 Okt 202456min

174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser

174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser

In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance....

16 Okt 202441min

173 - Community and Connection: Preventing Burnout in Neurodivergent Spaces with Bridgette Hamstead

173 - Community and Connection: Preventing Burnout in Neurodivergent Spaces with Bridgette Hamstead

In this enlightening episode of Beyond Chronic Burnout, we sit down with Bridgette Hamstead, neurodiversity consultant, educator, and executive director of Fish in a Tree, to discuss the intricate rel...

9 Okt 202444min

172 - 10 Ways Community Can Transform Your Stress Levels

172 - 10 Ways Community Can Transform Your Stress Levels

In this episode of Beyond Chronic Burnout, host Carole Jean Whittington explores the transformative power of community support in reducing stress and preventing burnout. Drawing from her global well-b...

7 Okt 202411min

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership." In Episode ...

2 Okt 202440min

170 - Self Care for Calm Parenting with Dr. Roseann Cappana-Hodge

170 - Self Care for Calm Parenting with Dr. Roseann Cappana-Hodge

In this episode, we’re joined by Dr. Roseann Cappana-Hodge, a trailblazer in the field of mental health and the founder of Dr. Roseann, LLC and The Global Institute of Children’s Mental Health. Dr. Ro...

25 Sep 202453min

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