The Chris Voss Show Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

The Chris Voss Show Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks

A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence.

When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects.

But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a nineteenth-century doctor whose stupendous forty-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour.

Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.

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The Chris Voss Show Podcast – Power of Attorney and Guardianship: A Guide For Families And Healthcare Personnel by Katie DeWerdt MS. CHES-r. LNHA

The Chris Voss Show Podcast – Power of Attorney and Guardianship: A Guide For Families And Healthcare Personnel by Katie DeWerdt MS. CHES-r. LNHA

Power of Attorney and Guardianship: A Guide For Families And Healthcare Personnel by Katie DeWerdt MS. CHES-r. LNHA https://www.amazon.com/Power-Attorney-Guardianship-Healthcare-Personnel/dp/B0DMVJS8...

25 Mars 45min

The Chris Voss Show Podcast – The Six Pillars Of Effective Leadership: A Roadmap to Success by Jim Carlough

The Chris Voss Show Podcast – The Six Pillars Of Effective Leadership: A Roadmap to Success by Jim Carlough

The Six Pillars Of Effective Leadership: A Roadmap to Success by Jim Carlough https://www.amazon.com/Six-Pillars-Effective-Leadership-Roadmap/dp/B0DQWT93V7 Jimcarlough.com You don’t need a title t...

24 Mars 37min

The Chris Voss Show Podcast – Sugar Be Sugarin’: Your No-BS Guide to Taking Back Your Health by Erin M. Reardon MD

The Chris Voss Show Podcast – Sugar Be Sugarin’: Your No-BS Guide to Taking Back Your Health by Erin M. Reardon MD

Sugar Be Sugarin’: Your No-BS Guide to Taking Back Your Health by Erin M. Reardon MD https://www.amazon.com/Sugar-Be-Sugarin-Taking-Health/dp/B0GGN61V3F Fixednation.org Why You’re Tired, Stuck, an...

24 Mars 57min

The Chris Voss Show Podcast – Claims-Made Insurance – the Policy That Changed the Industry: A Deep Dive, Review, and History by Frederick J Fisher

The Chris Voss Show Podcast – Claims-Made Insurance – the Policy That Changed the Industry: A Deep Dive, Review, and History by Frederick J Fisher

Claims-Made Insurance – the Policy That Changed the Industry: A Deep Dive, Review, and History by Frederick J Fisher https://www.amazon.com/dp/B0D6Y98SHY Fishercg.com Frederick J. Fisher’s “Claims-...

24 Mars 40min

The Chris Voss Show Podcast – Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More by Nelson Dellis

The Chris Voss Show Podcast – Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More by Nelson Dellis

Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More by Nelson Dellis Nelsondellis.com https://www.amazon.com/Everyday-Genius-Hacks-Memory-Problem-Solving/dp/1419784811...

23 Mars 38min

The Chris Voss Show Podcast – Grasp the Nettle: An appreciation of the Bold Life of Bishop Willim E. Swing by John Weiser

The Chris Voss Show Podcast – Grasp the Nettle: An appreciation of the Bold Life of Bishop Willim E. Swing by John Weiser

Grasp the Nettle: An appreciation of the Bold Life of Bishop Willim E. Swing by John Weiser https://www.amazon.com/Grasp-Nettle-appreciation-Bishop-Willim-ebook/dp/B0C4QRBWZB A appreciative descript...

22 Mars 28min

The Chris Voss Show Podcast – From A Dirt Road to the United State Supreme Court: 6 Stones for Goliath by Charles Arline Sr

The Chris Voss Show Podcast – From A Dirt Road to the United State Supreme Court: 6 Stones for Goliath by Charles Arline Sr

From A Dirt Road to the United State Supreme Court: 6 Stones for Goliath by Charles Arline Sr https://www.amazon.com/Dirt-United-State-Supreme-Court/dp/1968519378 Embark on the true journey spanning...

21 Mars 1h 8min

The Chris Voss Show Podcast – Karma in Effect by Richard Kennon

The Chris Voss Show Podcast – Karma in Effect by Richard Kennon

Karma in Effect by Richard Kennon Veteranauthorandspeaker.com https://www.amazon.com/Karma-Effect-Richard-Kennon/dp/B0G6HH7XVQ Karma in Effect takes you on a journey from the decision by the Depa...

21 Mars 45min

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