The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

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The Chris Voss Show Podcast – Three Girls from Bronzeville: A Uniquely American Memoir of Race, Fate, and Sisterhood by Dawn Turner

The Chris Voss Show Podcast – Three Girls from Bronzeville: A Uniquely American Memoir of Race, Fate, and Sisterhood by Dawn Turner

Three Girls from Bronzeville: A Uniquely American Memoir of Race, Fate, and Sisterhood by Dawn Turner A “beautiful, tragic, and inspiring” (Publishers Weekly, starred review) memoir about three Black girls from the storied Bronzeville section of Chicago that offers a penetrating exploration of race, opportunity, friendship, sisterhood, and the powerful forces at work that allow some to flourish…and others to falter. They were three Black girls. Dawn, tall and studious; her sister, Kim, younger by three years and headstrong as they come; and her best friend, Debra, already prom-queen pretty by third grade. They bonded—fervently and intensely in that unique way of little girls—as they roamed the concrete landscape of Bronzeville, a historic neighborhood on Chicago’s South Side, the destination of hundreds of thousands of Black folks who fled the ravages of the Jim Crow South. These third-generation daughters of the Great Migration come of age in the 1970s, in the warm glow of the recent civil rights movement. It has offered them a promise, albeit nascent and fragile, that they will have more opportunities, rights, and freedoms than any generation of Black Americans in history. Their working-class, striving parents are eager for them to realize this hard-fought potential. But the girls have much more immediate concerns: hiding under the dining room table and eavesdropping on grown folks’ business; collecting secret treasures; and daydreaming about their futures—Dawn and Debra, doctors, Kim a teacher. For a brief, wondrous moment the girls are all giggles and dreams and promises of “friends forever.” And then fate intervenes, first slowly and then dramatically, sending them careening in wildly different directions. There’s heartbreak, loss, displacement, and even murder. Dawn struggles to make sense of the shocking turns that consume her sister and her best friend, all the while asking herself a simple but profound question: Why? In the vein of The Other Wes Moore and The Short and Tragic Life of Robert Peace, Three Girls from Bronzeville is a piercing memoir that chronicles Dawn’s attempt to find answers. It’s at once a celebration of sisterhood and friendship, a testimony to the unique struggles of Black women, and a tour-de-force about the complex interplay of race, class, and opportunity, and how those forces shape our lives and our capacity for resilience and redemption.

11 Okt 202145min

The Chris Voss Show Podcast – The Corporate Match Maker by Martin Rowinsk, CEO at boardsi

The Chris Voss Show Podcast – The Corporate Match Maker by Martin Rowinsk, CEO at boardsi

The Corporate Match Maker by Martin Rowinsk, CEO at boardsi Corporatematchmakerbook.com CREATING A ROBUST BOARD ROOM Every CEO needs a Board of Directors and a Board of Advisors to help them think clearly about important business decisions, but many challenges surface when we start thinking about how to assemble the perfect team. When challenges arise, people call in the Corporate Matchmaker, Martin Rowinski. Martin is the co-founder and CEO of Boardsi. He knows how to connect the right people to the advisory positions that drive epic business. His expertise is what businesses need! The unique and proven strategies that Martin has cultivated in the Boardroom were formed throughout his life. He is a Polish immigrant who came to America without any command of the English language. As a child, he always found ways to not only catch up to the other children but move beyond to achieve his goals. Always learning…always growing. Along the way, he gained mastery in the commands of life that are required in a functioning and effective Boardroom. Today, he helps CEO’s meet diverse and qualified people they need to cultivate a dynamic and innovative Board. This is a process that is defined by building up skills, relationships, and exploring how a Board can best be built for a company’s specific needs, and in collaboration with its CEO. When all these elements come together, exciting and innovative business outcomes begin to surface. Everyone wins, regardless of their position in the company. This is the book that CEO’s and current/future Board members need. It offers a captivating personal story paired with a dynamic vision geared toward driving better business results.

9 Okt 202126min

The Chris Voss Show Podcast – The Last Duel: A True Story of Crime, Scandal, and Trial by Combat by Eric Jager – The Last Duel Movie

The Chris Voss Show Podcast – The Last Duel: A True Story of Crime, Scandal, and Trial by Combat by Eric Jager – The Last Duel Movie

The Last Duel: A True Story of Crime, Scandal, and Trial by Combat by Eric Jager - The Last Duel Movie The gripping true story of the duel to end all duels in medieval France as a resolute knight defends his wife’s honor against the man she accuses of a heinous crime In the midst of the devastating Hundred Years’ War between France and England, Jean de Carrouges, a Norman knight fresh from combat in Scotland, returns home to yet another deadly threat. His wife, Marguerite, has accused squire Jacques Le Gris of rape. A deadlocked court decrees a trial by combat between the two men that will also leave Marguerite’s fate in the balance. For if her husband loses the duel, she will be put to death as a false accuser. While enemy troops pillage the land, and rebellion and plague threaten the lives of all, Carrouges and Le Gris meet in full armor on a walled field in Paris. What follows is the final duel ever authorized by the Parlement of Paris, a fierce fight with lance, sword, and dagger before a massive crowd that includes the teenage King Charles VI, during which both combatants are wounded—but only one fatally. Based on extensive research in Normandy and Paris, The Last Duel brings to life a colorful, turbulent age and three unforgettable characters caught in a fatal triangle of crime, scandal, and revenge. The Last Duel is at once a moving human drama, a captivating true crime story, and an engrossing work of historical intrigue with themes that echo powerfully centuries later.

8 Okt 202133min

The Chris Voss Show Podcast – Beacons of Leadership: Inspiring Lessons of Success in Business and Innovation by Chris Voss

The Chris Voss Show Podcast – Beacons of Leadership: Inspiring Lessons of Success in Business and Innovation by Chris Voss

Order my new book, screenshot me a copy of your receipt and I'll mail you a collectors numbered autographed bookplate and get you a trial entry into our new Mastermind leadership group! https://tinyurl.com/tk4vfaxb From a Forbes Top 50 recognized leader, this book is filled with a multitude of insightful stories, lessons, and experiences in leadership & character. It gives you the secrets in his CEO/Entrepreneurs' Toolbox that was used to scale business success, innovate and build a multitude of brick and mortar companies. It shares the vision, lessons and hard work that was used to build successful multi-million dollar companies with very little capital. He shares amazing stories of acquiring companies and pulling them back from the brink of bankruptcy, along with other extraordinary tales of innovation and resilience. In this new digital age, Chris shares with you how he reinvented himself after the 2008 recession, wiped out all of his companies to win multiple awards and become a Forbes Top 50 recognized brand. He built The Chris Voss Show and its Podcast up to an audience of hundreds of thousands of people. This book will inspire, motivate, and move you to your own successful path by using his experience, knowledge, vision in a recollection of memories and lessons. It will give you the tools Chris used to build success in your life and business to become the best leader and person you can be. Buy the book. CHANGE your life. See more autographed goodies at BeaconsOfLeadership.com

7 Okt 20214min

The Chris Voss Show Podcast – The Insanity Of Ideas: Why ideas are now leaving human control and developing minds of their own by Mr Matthew Godfrey

The Chris Voss Show Podcast – The Insanity Of Ideas: Why ideas are now leaving human control and developing minds of their own by Mr Matthew Godfrey

The Chris Voss Show Podcast - The Insanity Of Ideas: Why ideas are now leaving human control and developing minds of their own by Mr Matthew Godfrey A mind-blowing examination on what ideas our society is attracted to, where ideas are going and why things today seem increasingly insane. The game changers are exponential changes in population growth, technology and social interaction. It is a provocative exploration of both the innovators, such as Elon Musk, Richard Branson, Mark Zuckerberg and others and the methods that have used to create the transformative ideas, that frame our world. As the speed of our ideas infinitely accelerates, and the impact of them becomes increasingly powerful, it asks whether we are best placed to make the right choices for future generations or whether we should hand the responsibility on to Artificial Intelligence. Will our ideas fail, create confusion and drive division? Will emerging artificial intelligence ultimately, generate its own independent ideas, and then action the ones that will govern the future of humanity. Will ideas evolve to not obey our commands and live completely out of our control, and what are the alternatives? Chapter 1: What is an Idea? Chapter 2: Evolutionary Ideas. Chapter 3: The Idea Explosion. Chapter 4: Cities. The Idea Hives. Chapter 5: The Dopamine Apes. Chapter 6: Misleading Ideas. Chapter 7: Idea Oralces. Chapter 8: The Idea Economy. Chapter 9: The Idea Illusion. Chapter 10: The Idea Colony. Chapter 11: The Augmented Ape. Chapter 12: Artificial Ideas. Chapter 13: Whats Next?

7 Okt 202140min

The Chris Voss Show Podcast – Jeff Marx, President and Chief Operating Officer at Cerapedics

The Chris Voss Show Podcast – Jeff Marx, President and Chief Operating Officer at Cerapedics

Jeff Marx, President and Chief Operating Officer at Cerapedics Cerapedics.com

6 Okt 202123min

The Chris Voss Show Podcast – The Redemption of Bobby Love: A Story of Faith, Family, and Justice by Bobby Love, Cheryl Love

The Chris Voss Show Podcast – The Redemption of Bobby Love: A Story of Faith, Family, and Justice by Bobby Love, Cheryl Love

The Redemption of Bobby Love: A Story of Faith, Family, and Justice by Bobby Love, Cheryl Love The inspiring, dramatic, and heartwarming true account of an escaped convict and his wife of thirty-five plus years who never knew his secret, which captured the imaginations of millions on Humans of New York. Bobby and Cheryl Love were living in Brooklyn, happily married for decades, when the FBI and NYPD appeared at their door and demanded to know from Bobby, in front of his shocked wife and children: “What is your name? No, what’s your real name?” Bobby’s thirty-eight-year secret was out. As a Black child in the Jim Crow South, Bobby found himself in legal trouble before his 14th birthday. Sparked by the desperation he felt in the face of limited options and the pull of the streets, Bobby became a master thief. He soon found himself facing a thirty-year prison sentence. But Bobby was smarter than his jailers. He escaped, fled to New York, changed his name, and started a new life as “Bobby Love.” During that time, he worked multiple jobs to support his wife and their growing family, coached Little League, attended church, took his kids to Disneyland, and led an otherwise normal life. Then it all came crashing down. With the drama of a jailbreak story and the incredible tension of a life lived in hiding, The Redemption of Bobby Love is an unbelievable but true account of building a life from scratch, the pain of festering secrets in marriage, and the unbreakable bonds of faith and love that keep a family together.

5 Okt 202141min

The Chris Voss Show Podcast – 12 Hours of Heaven: Lessons for a Better World by Rick Ornelas

The Chris Voss Show Podcast – 12 Hours of Heaven: Lessons for a Better World by Rick Ornelas

12 Hours of Heaven: Lessons for a Better World by Rick Ornelas Let’s face it, humanity is suffering. The pendulum of our collective soul has swung too far in the direction of darkness. We need more positivity. We need to move toward the direction of light and focus on the good in our hearts. Motivated to write this book by the ever-worsening times we live in, Rick Ornelas shares an uplifting story of hope for humanity. 12 Hours of Heaven is an inspirational guide to positive change through lessons for a better world as told by Ezra, the wisest Archangel in Heaven. Join Ezra as he teaches his young protégé Anabeth what it takes to become an angel. As he shares his story, he recounts the many lessons learned when he found himself trapped in an elevator for 12 hours with ten people from all walks of life. In their short time together he helps each of them through their biggest challenge while maturing in his understanding of himself. This heartfelt story will absorb you and take you on an emotional ride through the deepest parts of your heart and soul. In the end, you will feel empowered to spark change and create a better world.

4 Okt 202135min

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