The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

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The Chris Voss Show Podcast – Hadassah: An American Story (HBI Series on Jewish Women) by Hadassah Lieberman

The Chris Voss Show Podcast – Hadassah: An American Story (HBI Series on Jewish Women) by Hadassah Lieberman

Hadassah: An American Story (HBI Series on Jewish Women) by Hadassah Lieberman Born in Prague to Holocaust survivors, Hadassah Lieberman and her family immigrated in 1949 to the United States. She went on to earn a BA from Boston University in government and dramatics and an MA in international relations and American government from Northeastern University. She built a career devoted largely to public health that has included positions at Lehman Brothers, Pfizer, and the National Research Council. After her first marriage ended in divorce, she married Joe Lieberman, a US senator from Connecticut who was the Democratic nominee for vice president with Al Gore and would go on to run for president. In Hadassah, Lieberman pens the compelling story of her extraordinary life: from her family's experience in Eastern Europe to their move to Gardner, Massachusetts; forging her career; experiencing divorce; and, following her remarriage, her life on the national political stage. By offering insight into her identity as an immigrant, an American Jew, a working woman, and a wife, mother, and grandmother, Lieberman’s moving memoir speaks to many of the major issues of our time, from immigration to gender politics. Featuring an introduction by Joe Lieberman and an afterword by Megan McCain, it is a true American story.

19 Juli 202152min

The Chris Voss Show Podcast – Making a Baby by Rachel Greener

The Chris Voss Show Podcast – Making a Baby by Rachel Greener

Making a Baby by Rachel Greener This inclusive guide to how every family begins is an honest, cheerful tool for conversations between parents and their young ones. To make a baby you need one egg, one sperm, and one womb. But every family starts in its own special way. This book answers the "Where did I come from?" question no matter who the reader is and how their life began. From all different kinds of conception through pregnancy to the birth itself, this candid and cozy guide is just right for the first conversations that parents will have with their children about how babies are made.

19 Juli 202117min

The Chris Voss Show Podcast – Dr. Adam J. Rubinstein, Plastic Surgeon Interview

The Chris Voss Show Podcast – Dr. Adam J. Rubinstein, Plastic Surgeon Interview

Dr. Adam J. Rubinstein, Plastic Surgeon Interview Dr-rubinstein.com

16 Juli 202128min

The Chris Voss Show Podcast – Fair Pay: How to Get a Raise, Close the Wage Gap, and Build Stronger Businesses by David Buckmaster

The Chris Voss Show Podcast – Fair Pay: How to Get a Raise, Close the Wage Gap, and Build Stronger Businesses by David Buckmaster

Fair Pay: How to Get a Raise, Close the Wage Gap, and Build Stronger Businesses by David Buckmaster An expert takes on the crisis of income inequality, addressing the problems with our current compensation model, demystifying pay practices, and providing practical information employees can use when negotiating their salaries and discussing how we can close the gender and racial pay gap. American workers are suffering economically and fewer are earning a living wage. The situation is only worsening. We do not have a common language to talk about pay, how it works at most companies, or a cohesive set of practical solutions for making pay more fair. Most blame the greed of America’s executive class, the ineptitude of government, or a general lack of personal motivation. But the negative effects of income inequality are a problem that can be solved. We don’t have to choose between effective government policy and the free market, between the working class and the job creators, or between socialism and capitalism, David Buckmaster, the Director of Global Compensation for Nike, argues. We do not have to give up on fixing what people are paid. Ideas like Universal Basic Income will not be enough to avoid the severe cultural disruption coming our way. Buckmaster examines income inequality through the design and distribution of income itself. He explains why businesses are producing no meaningful wage growth, regardless of the unemployment rate and despite sitting on record piles of cash and the lowest tax rates[0] in a generation . He pulls back the curtain on how corporations make decisions about wages and provides practical solutions—as well as the corporate language—workers need to get the best results when talking about money with a boss. The way pay works now will not overcome our most persistent pay challenges, including low and stagnant wages, unequal pay by race and gender, and executive pay levels untethered from the realities of the average worker. The compensation system is working as designed, but that system is broken. Fair Pay opens the corporate black box of pay decisions to show why businesses pay what they pay and how to make them pay more.

15 Juli 202153min

The Chris Voss Show Podcast – Blazy Susan CEO & Founder Will Breakell Interview

The Chris Voss Show Podcast – Blazy Susan CEO & Founder Will Breakell Interview

Blazy Susan CEO & Founder Will Breakell Interview Blazysusan.com

14 Juli 202124min

The Chris Voss Show Podcast – Frances E. W. Harper: A Call to Conscience (Black Lives) by Utz McKnight

The Chris Voss Show Podcast – Frances E. W. Harper: A Call to Conscience (Black Lives) by Utz McKnight

Frances E. W. Harper: A Call to Conscience (Black Lives) by Utz McKnight Free Black woman, poet, novelist, essayist, speaker, and activist, Frances Watkins Harper was one of the nineteenth century’s most important advocates of Abolitionism and female suffrage, and her pioneering work still has profound lessons for us today. In this new book, Utz McKnight shows how Harper’s life and work inspired her contemporaries to imagine a better America. He seeks to recover her importance by examining not only her vision of the possibilities of Emancipation, but also her subsequent role in challenging Jim Crow. He argues that engaging with her ideas and writings is vital in understanding not only our historical inheritance, but also contemporary issues ranging from racial violence to the role of Christianity. This lucid book is essential reading not only for students of African American history, but also for all progressives interested in issues of race, politics, and society.

13 Juli 202135min

The Chris Voss Show Podcast – The Key Man: The True Story of How the Global Elite Was Duped by a Capitalist Fairy Tale by Simon Clark, Will Louch

The Chris Voss Show Podcast – The Key Man: The True Story of How the Global Elite Was Duped by a Capitalist Fairy Tale by Simon Clark, Will Louch

The Key Man: The True Story of How the Global Elite Was Duped by a Capitalist Fairy Tale by Simon Clark, Will Louch In this compelling story of lies, greed and tarnished idealism, two Wall Street Journal reporters investigate a man who Bill Gates, Western governments, and other investors entrusted with billions of dollars to make profits and end poverty, but who now stands accused of masterminding one of the biggest, most brazen financial frauds ever. Arif Naqvi was charismatic, inspiring, and self-made—all the qualities of a successful business leader. The founder of Abraaj, a Dubai-based private-equity firm, Naqvi was the Key Man to the global elite searching for impact investments to make money and do good. He persuaded politicians he could help stabilize the Middle East after 9/11 by providing jobs and guided executives to opportunities in cities they struggled to find on the map. Bill Gates helped him start a $1 billion fund to improve healthcare in poor countries and the UN and Interpol appointed him to boards. As Pope Francis blessed a move to harness capitalism for the good of the poor, Naqvi won the support of Obama’s administration and investors, who compared him to Tom Cruise in Mission: Impossible. In 2018, Simon Clark and Will Louch were contacted by an anonymous whistleblower who said Naqvi had swindled investors out of hundreds of millions of dollars and offered bribes to sustain his billionaire lifestyle. Digging into the claims, Clark and Louch uncovered hundreds of documents and exposed the wrongdoing. In April 2019—months after their exposé broke—Naqvi was arrested on charges of fraud and racketeering, and faces up to 291 years in jail. Populated by a cast of larger-than-life characters and moving across Asia, Africa, Europe and America, The Key Man is the story of how the global elite was duped by a capitalist fairytale. Clark and Louch shine a light on efforts to clean up global capital flows even as opaque private equity firms amass trillions of dollars and offshore tax havens cast a veil of secrecy which prevents regulators, investors and citizens from understanding what’s really going on in the finance industry.

11 Juli 202130min

The Chris Voss Show Podcast – Leonard, Marianne, and Me: Magical Summers on Hydra by Judy Scott

The Chris Voss Show Podcast – Leonard, Marianne, and Me: Magical Summers on Hydra by Judy Scott

Leonard, Marianne, and Me: Magical Summers on Hydra by Judy Scott Leonard, Marianne, and Me chronicles forty years of Judy Scott's frequent summers on the Greek island of Hydra with a diverse artistic community and her friendship with singer-songwriter and poet Leonard Cohen and his legendary muse Marianne Ihlen. This memoir, based on Scott’s notebooks and journals, includes incidents in their lives and their relationship to one another—at a point when it was changing forever—that have never been discussed before. As Cohen himself observed of this book when Scott sent the manuscript to him for his approval: "I particularly admire the detail and honesty of the piece." One of the more unique features in this recounting is the emerging acknowledgment the author confronts of her own sexuality, as she writes: "It did not take long for Leonard to recognize that I was more attracted to Marianne than I was to him, though I came to love him too in the end." The book also describes Hydra in the early 1970s in great detail—a unique place filled with astonishing physical beauty and an incomparable atmosphere of serenity and peaceful energy. The island contained a small foreign community of like-minded creative souls, artists, musicians, writers, and their supporters and admirers. As Scott explains, "Hydra in the late '60s and early '70s was at its creative zenith. Like Paris in the '30s, Harlem in the '40s, Greenwich Village in the '50s, San Francisco in the '60s—Hydra in the '70s was the place to be." The memoir, though it centers on Scott's most important, most impactful interactions with Leonard and Marianne, also contains several portraits of other Hydra habitués, all members of the same small ex-pat community, all close friends (and occasional lovers) of Leonard and Marianne, all uniquely interesting in their own right. Leonard, Marianne and Me is a story of a special time, place, and cast of characters—a travelogue of an enchanted island as it was back then and still is to this day, backlit by the glow of Leonard Cohen and his muse, Marianne.

10 Juli 202123min

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