3. The Brutal Truth of Overcoming Porn Addiction with Mari Paulus (30+ years experience working in addiction)

3. The Brutal Truth of Overcoming Porn Addiction with Mari Paulus (30+ years experience working in addiction)

Here it is. The answer I had been looking for. Even if this podcast had 0 listens and I'd spent hundreds of hours recording episodes, it all would have been worth it just to have met Mari.


Honestly, I feel incredibly grateful that Mari one day stumbled upon my podcast and enquired about being a guest. She has genuinely changed my life for good. I've listened to hundreds of people talk about the best approach towards quitting porn.


But, no one has helped me as much as Mari. She gets to the point. She's helped me understand that this is a compulsive behaviour and it's not going away through meditation or any other thing that improves my life. Yes, I will continue to meditate for one hour each day as this enhances my life massively, but that is not the long-term solution to quitting porn.


The solution to quitting porn is challenging, but worth it. It involves:

  1. Continuously identifying junkie thinking of any kind
  2. Having a specific script to use when urges occur


I am excited to bring Mari's 30+ years of experience to you.


If you like this podcast, then you can also get our FREE training that we have recorded together where we discuss similar themes covered in this podcast. www.beyondcompulsionacademy.com


Any reviews would be hugely welcome as I'd love to grow the podcast in 2024 and doing so requires your help.

Avsnitt(146)

66. 99% of NoFap Advice Leads To Porn Addiction

66. 99% of NoFap Advice Leads To Porn Addiction

In this episode of the Help is Here podcast, I talk about how most advice on NoFap led to me staying stuck in a porn addiction for 10 years. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

3 Jan 27min

65. Motivated to Quit Porn in January? New Year’s Resolutions

65. Motivated to Quit Porn in January? New Year’s Resolutions

In this episode of the Help is Here podcast, me and Mari talk about the downside to New Year’s resolutions and intermittent reinforcement. An alternative is reasonable engagement at reasonable times. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

1 Jan 26min

64. What Counts As A Relapse on NoFap? Porn Addiction Recovery

64. What Counts As A Relapse on NoFap? Porn Addiction Recovery

In this episode of the Help is Here podcast, I share how unanswerable questions can hold people back. What counts as a relapse is a big question, but the most effective response is not what you would expect. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

30 Dec 20248min

63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus

63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus

In this episode of the Help is Here podcast, me and Mari Paulus talk about how shifting your relationship with discomfort can be the freedom to overcoming pornography for good. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

23 Dec 202424min

62. Escaping Femdom / Sissy Porn Addiction

62. Escaping Femdom / Sissy Porn Addiction

In this episode of the Help is Here podcast, I talk about my experience of dealing with sissy / femdom porn addiction and the first step to overcoming it. Free training available at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

19 Dec 20249min

61. Overcoming Porn Addiction - Fuck Rules, Make Choices with Mari Paulus

61. Overcoming Porn Addiction - Fuck Rules, Make Choices with Mari Paulus

In this episode of the Help is Here podcast, we talk about life Beyond Compulsion and how completely life-changing it truly is.I share about how being empowered to make choices moment by moment impacts every area of life and goes far beyond just “quitting porn”.Book in a call with me if you are interested in exploring working together so you can use the same method as me: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible.

18 Dec 202438min

60. I Never Want To Relapse On NoFap Again

60. I Never Want To Relapse On NoFap Again

In this episode of the Help is Here podcast, I talk about relapsing and the detrimental impact of relying only on motivation. Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

11 Dec 20248min

59. 3 Things I Had to Learn to Quit Porn

59. 3 Things I Had to Learn to Quit Porn

In this episode of the Help is Here podcast, I talk about 3 things that I had to learn to finally quit porn for good! Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

9 Dec 20249min

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