3. The Brutal Truth of Overcoming Porn Addiction with Mari Paulus (30+ years experience working in addiction)

3. The Brutal Truth of Overcoming Porn Addiction with Mari Paulus (30+ years experience working in addiction)

Here it is. The answer I had been looking for. Even if this podcast had 0 listens and I'd spent hundreds of hours recording episodes, it all would have been worth it just to have met Mari.


Honestly, I feel incredibly grateful that Mari one day stumbled upon my podcast and enquired about being a guest. She has genuinely changed my life for good. I've listened to hundreds of people talk about the best approach towards quitting porn.


But, no one has helped me as much as Mari. She gets to the point. She's helped me understand that this is a compulsive behaviour and it's not going away through meditation or any other thing that improves my life. Yes, I will continue to meditate for one hour each day as this enhances my life massively, but that is not the long-term solution to quitting porn.


The solution to quitting porn is challenging, but worth it. It involves:

  1. Continuously identifying junkie thinking of any kind
  2. Having a specific script to use when urges occur


I am excited to bring Mari's 30+ years of experience to you.


If you like this podcast, then you can also get our FREE training that we have recorded together where we discuss similar themes covered in this podcast. www.beyondcompulsionacademy.com


Any reviews would be hugely welcome as I'd love to grow the podcast in 2024 and doing so requires your help.

Avsnitt(146)

58. Porn Addiction is So Underestimated

58. Porn Addiction is So Underestimated

In this episode of the Help is Here podcast, me and Mari talk about the reality of porn addiction in the context of porn / sex and being caught up in porn at a young age. Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

6 Dec 202415min

57. Why When You Watch Porn, You Binge.

57. Why When You Watch Porn, You Binge.

In this episode of the Help is Here podcast I talk about my experience of binging to porn every time I relapsed.Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

4 Dec 202413min

56. 1000+ Days of NoFap

56. 1000+ Days of NoFap

In this episode of the Help is Here podcast, I discuss my experience doing NoFap, focusing on what happens if you try doing NoFap Streaks.Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

2 Dec 202411min

55. Master Porn Addiction Urges Correctly

55. Master Porn Addiction Urges Correctly

If you want to use the same method that Mari Paulus taught me, then let’s jump on a call: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, I talk about my old method for dealing with sexual urges versus my new method. I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

26 Nov 202410min

54. The Reality of Feeling Like You Deserve To Watch Porn

54. The Reality of Feeling Like You Deserve To Watch Porn

Learn how to take control of your mind for good. Schedule your free discovery 1-1 call with me at: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, me and Mari Paulus talk about instant gratification, the short term versus the long term, deserving porn, the hidden consequences of porn addiction, bad habits, and more… I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

24 Nov 202437min

53. Is it possible to change porn-addicted neural pathways?

53. Is it possible to change porn-addicted neural pathways?

Learn how to finally quit porn for good. Schedule your free discovery 1-1 call with me at: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, me and Mari Paulus talk about the importance of acknowledging the desire, and the possibility of going beyond porn addiction. I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

14 Nov 202440min

52. The real consequences of living in a porn addiction

52. The real consequences of living in a porn addiction

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

11 Nov 202411min

51. Addiction and the desire to change

51. Addiction and the desire to change

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

8 Nov 202410min

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