Interview with Porn Free Radio's Matt Dobschuetz

Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame.I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.In this video, you'll learn:1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.comThank you for watching, and I hope this helps you on your journey to stop sex addiction.**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**

16 Sep 20247min

In this urgent podcast, the host, a former sex, porn, and drug addict turned coach and attorney, tackles the alarming surge in sextortion cases. Highlighting vulnerability especially among sex addicts, he defines sextortion as a form of blackmail where perpetrators threaten to reveal explicit material unless paid.Through real-life cases and personal experiences, he underscores the devastating consequences, such as job loss, familial breakdown, and even suicide.The podcast also offers crucial risk management strategies and actionable steps for those being extorted, all while emphasizing the importance of seeking help and making better choices.VISIT www.mindfulhabithelp.comPODCAST SPECIAL SAVE 50%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 50% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar to get your questions answered with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to our receptionist to learn more about our programs and costs and to schedule an appointment with Craig: (877)769-3790 We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 460+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habit LinkedIn: https://www.linkedin.com/in/craigperra/Instagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch: https://www.twitch.tv/mindfulhabitcoach Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

28 Aug 202433min

Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tackling sex addiction and porn addiction. Craig, founder of the Mindful Habit System, dives into understanding bad habits and addictions through the lens of neuroscience and psychology. With over 12 years of experience helping men and their spouses, Craig explains how different parts of your mind function autonomously and affect your behavior.Learn how embracing self-leadership and compassion for these parts can lead to a more balanced, integrated self. Don't miss this transformative lesson that could change how you deal with your deepest struggles.VISIT www.mindfulhabithelp.comYOUTUBE SPECIAL SAVE 50%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 50% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar to get your questions answered with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to our receptionist to learn more about our programs and costs and to schedule an appointment with Craig: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 460+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitLinkedIn: https://www.linkedin.com/in/craigperra/Instagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

16 Aug 202441min

Harnessing Sexual Energy for Personal Transformation | Featuring Powerful Eric Join Craig Perra, founder of the Mindful Habit System, as he welcomes Eric Zuzak—aka Powerful Eric—to discuss the transformative power of sexual energy. In this episode, they delve into the concept of sexual transmutation from Napoleon Hill's 'Think and Grow Rich,' explore alternative methods beyond traditional 12-step programs, and share personal stories of overcoming addiction and achieving goals. Learn practical tools like EFT (Emotional Freedom Technique) and Tai Chi for channeling energy constructively. Whether you're struggling with sex or porn addiction, or seeking to harness your inner potential, this episode is a must-watch. Find out how to break free from limiting labels and build a powerful, new identity.

30 Juli 202432min

The most important word in recovery and in life, according to Coach Craig. What do you think it is? In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system using mindfulness principles, so you can achieve a state of calm and connection. Tune in and transform your life's approach to stress with practical advice and insights from Craig Perra.VISIT www.mindfulhabithelp.comSAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

17 Juni 202427min

Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety. This episode not only challenges conventional recovery methods like the 12 steps but also offers insights into creating a life of healthy sexuality and profound personal growth without the crutch of alcohol. Discover how identity, subconscious programming, and the power of community play crucial roles in redefining one's relationship with alcohol.An inspiring blend of personal anecdotes and practical advice, this podcast sheds light on breaking free from the cycle of addiction. Whether you're involved in Alcoholics Anonymous or seeking alternative methods, this episode is a must-listen for anyone striving for a great life without alcohol.If you struggle to stop drinking, visit www.coachingbychris.com, mention COACHCRAIG, and receive 10% off his powerful coaching program._________________________________________________________________If you are struggling with compulsive sexual behavior, please VISIT www.mindfulhabithelp.comSAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read precisely what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

21 Maj 202438min

If you know someone struggling with betrayal and the trauma the comes from it then you MUST send them this podcast on betrayal trauma that I did with Dr. Debi Silber of the Post Betrayal Transformation Institute. 🚨 New podcast!!!!!!  Exploring the Journey from Betrayal Trauma to Empowerment 🚨Have you or someone you know been affected by betrayal trauma stemming from infidelity or other sexual secrets like porn? You're not alone. Join me as I discuss the scars left by betrayal and the path towards healing with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute.In this enlightening conversation, you'll discover:✨ The different stages of betrayal trauma and how to navigate them towards healing (this is must-know information if you or your partner are going through this).✨ Insights into how porn and sex addiction can lead to betrayal trauma and the steps needed for recovery.✨ Groundbreaking (and practical) discoveries that change how we view healing from betrayal.Whether you're seeking to understand more about betrayal trauma, porn addiction, sex addiction, or infidelity, this video is a must-watch for both husband and wife. If you know someone struggling, forward this post to them. If they need heavy-duty professional help, have them text "FRIEND" at 877-356-5573, and Michelle or I will personally respond. Empower yourself or support a loved one by gaining knowledge and strategies for a healthier, happier life ahead.If you want to learn more about Dr. Debi Silber you can find her webpage here: https://mypbtinstitute.com/~access/a8c2087f/And her Betrayal Trauma Quiz here: https://mypbtinstitute.com/~access/a6c2087f/#BetrayalTrauma #PornAddiction #SexAddiction #HealingJourney #Empowerment #MentalHealthvisit www.mindfulhabithelp.com to get help now!!!

12 Maj 202441min

Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn AddictionIn this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism. This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/

9 Maj 202449min