Finding Balance: Overcoming Sex and Porn Addiction with the REST Approach

Finding Balance: Overcoming Sex and Porn Addiction with the REST Approach

In this episode, we explore a powerful technique that can help men struggling with sex and porn addiction find their path to recovery. Join us as we shed light on Dialectal Behavior Therapy's transformative approach called REST. Sex and porn addiction can be overwhelming, affecting various aspects of a person's life. Breaking free from its grasp may seem challenging, but with the right tools and support, it is possible. REST, which stands for Relax, Evaluate, Set an Intention, and Take Action, provides a structured framework to guide individuals on their road to healing. Throughout this episode, we dive into the four key stages of REST, learning how to relax the mind and body, evaluate triggers and patterns, set a clear intention for change, and take actionable steps towards a healthier life. Whether you are personally dealing with addiction or seeking to support someone on their journey, this episode offers valuable information and encouragement. Together, we aim to foster a safe and compassionate space for growth, breaking the stigma surrounding addiction and promoting mental well-being. Tune in to discover how the REST approach can empower you to reclaim control, rebuild relationships, and lead a fulfilling life beyond addiction. Remember, the first step towards healing is seeking support, and we are here with you every step of the way. Subscribe now and join our community of brave individuals walking the path of recovery and transformation. Together, we can find balance, embrace self-compassion, and build a brighter future. USE THE COUPON CODE "PODCAST" TO SAVE 30% off membership in our Core Training Program which includes a weekly webinar by the master himself, Coach Craig.

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Is Sex Addiction Real? Two Titans Debate

Is Sex Addiction Real? Two Titans Debate

Craig Perra used to run a website about sex and porn addiction news called The Vicereport. He had a podcast and "I had the opportunity to interview Dr. David Ley and George Collins in what I thought would be a cage match between these two titans about whether sex addiction is real" says Craig. Dr. Ley authored the controversial book called the Myth of Sex Addiction, and George Collins, a former sex addict wrote Breaking the Cycle, Free Yourself From Sex Addiction, Porn Obsession and Shame.Dr. Ley also penned an article in the NY Post also entitled "Myth of Sex Addiction" blasting the sex addiction diagnosis and stating, "sex addiction is nothing more than a pop-psychology phenomenon, serving only to demonize sex, enforce moral views of sex and relationship and excuse irresponsible behaviors." George Collins fired back with two articles of his own, the first one entitled "Sex Addiction is Not a Myth" and the second, demanding personally that Dr. Ley "Stop Mocking Sex Addicts."Things get heated at times in this interview especially when George Collins, tells Dr. Ley his sex addiction bashing is hurting those suffering. Dr. Ley responds that there is no scientific evidence supporting an addiction label for compulsive sex, in fact it's bad for the client and society.

16 Feb 20141h 17min

No Shame-We Went on Katie Couric

No Shame-We Went on Katie Couric

In this episode, Craig and Michelle share why they do what they do - a question they had to ask themselves when the recently appeared on the Katie Couric Show. They talk about their future plans and beg you, their awesome listeners to email them your questions for future shows at craig@theconnectioncoaches.com or Michelle@theconnectioncoaches.com

3 Feb 201422min

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