Cara Bradley - Mental Strength Training
Cara Bradley is a Yoga and mindfulness teacher, mental strength coach, and the author of the book “On The Verge: Wake Up, Show Up, and Shine”. Cara shares many of the strategies and practices she uses with winning athletes, integrating mindfulness practices with mental strength training for college football and basketball players for several universities. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Okt 201624min
Amy Baglan - Mindful Dating
Amy Baglan is the founder of Meet Mindful, an online dating site where mindful singles connect with one another to find true love. Amy shares why she created a business for people who value healthy living, yoga, meditation, and authentic connections, and why she believes relationships are the fastest way to personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Okt 201624min
Jessica Emich - Restaurant Entrepreneur
Jessica Emich, with her triplet sisters, runs a restaurant called Shine in Boulder, Colorado. She leads a hectic life as a chef, restaurateur, author, and mom and just co-authored a book called "Eat Drink Shine" with her sisters. Jessica shares how meditation helps her let go of the small stuff and stay balanced and blissful. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Okt 201626min
Kristin Neff - Why We Need Self-Compassion
Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the field of self-compassion. She teaches several courses, including one with Brene Brown that examines why we’re always our toughest critic. Kristen gives us tools to be kinder to ourselves and teaches us why this is so important. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Sep 201627min
Tommy Rosen - Yoga and Meditation for Addiction
Tommy Rosen is the founder of Recovery 2.0, an organization that helps people thrive in recovery from addiction. He shares his pioneering work, his own addiction story, and discusses why some addictive habits form at a very young age. His inspiring approach includes yoga, meditation, community, and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Sep 201628min
Vicki Saunders - Funding Women Entrepreneurs
Vicki Saunders is an author, speaker, and successful entrepreneur who recently founded SheEO, a global collaboration of entrepreneurs who are creating new models to help fuel women-led ventures. She shares how meditation has helped her with focus, productivity, creativity, and leadership. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Sep 201629min
Liz Corwin - Fighter Pilot Turns Yogi
Liz Corwin was a young, adventurous US Navy Fighter Pilot who taught herself yoga and meditation to decompress while on the aircraft carrier. In her spare time, she began teaching others on the ship, which led her to a new career as a yoga teacher for veterans and those in the military. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Sep 201627min
Charlie Hartwell - The Business of Mindfulness
Charlie Hartwell is a unique businessman who blends his passion for personal transformation and positive impact with his work. He is the operating partner for Bridge Builders Collaborative, a group of investors who fund social entrepreneurs with big ideas in mind science and modern contemplative practices. He’s truly a change agent. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Aug 201627min
