The Art of Racing 70.3 with Grace Alexander (S17E50)
Not long ago, something pretty amazing happened. Grace Alexander, a triathlete running in the amateur field won OUTRIGHT at Ironman Gulf Coast 70.3. That's right. Grace was the first woman to win an I...
19 Jan 202350min
Finding Your Place with Rachel Mensch (S17E49)
In the triathlon sphere, there is always two sides: short course or long course? Rachel Mensch likes them both. This week, Haley and Alyssa welcome Rachel, American pro triathlete, to discuss her jour...
12 Jan 202357min
**REBROADCAST** Fuelling Your Best Self with Elizabeth Inpyn
This week on the show Haley and Alyssa sit down with triathlete and Certified Sports Nutritionist Elizabeth Inpyn. She is the founder of INPYN, a nutrition coaching company that provides support for a...
5 Jan 20231h 11min
**REBROADCAST** The Barkley Marathons with Alyssa Godesky
This week on the show, Ironwomen has a VERY special guest. Our very own Alyssa Godesky has just recently attempted the Barkley Marathons, and will be sharing all of the trials and tribulations of this...
29 Dec 20221h 5min
Women's Ultraman World Champion with Dede Griesbauer (S17E43)
This week, we bring you the 2022 Women's Ultraman World Champion, Dede Griesbauer. Obviously, Dede is an extremely multifaceted person, as this is her third time on Ironwomen - each episode with a dif...
22 Dec 20221h 19min
Using What You Have with Amanda Presgraves [Special Guest Appearance from Gwen Jorgensen](S17E47)
Getting into a sport can be extremely daunting. Getting the right gear seems overwhelming. This week, Alyssa and Haley welcome Amanda Presgraves - athlete, coach, and author. Amanda shares her journey...
15 Dec 20221h 14min
Winning as a Family with Liz and Nancy Jorgensen (S17E47)
The journey of Gwen Jorgensen in the triathlon sphere has been absolutely groundbreaking. From being Olympic Athlete of the Year twice, to winning the first ever triathlon gold medal for the US - Gwen...
8 Dec 20221h 7min
Finding Creativity with Giulia Bortolotto (S17E45)
After emergency surgery for appendicitis during her training season, Giulia Bortolotto found herself quite bored. As a Pro triathlete, Giulia had to take her two-month recovery seriously and was looki...
1 Dec 202254min
