05: Back to School (and more) with Bruce Langford

05: Back to School (and more) with Bruce Langford

Have you noticed that summer is drawing to a close? Has it hit you yet that "back-to-school" is a fast-approaching reality? Whether you're a parent or a student, our discussion today will apply to you. Besides backpacks, notebooks, pencils and such, there is another item that needs to go with every student's return to school: MINDFULNESS. Does mindfulness apply to your finances? YES! Most of our money decisions—good or bad—are affected by our subconscious mind. Let's bring these thoughts together and meet our guest.

Bruce Langford has been an expert in the field of bullying prevention since 2003. Through his work as a mindfulness coach, Bruce helps his clients with the many problems of life with gentleness, candor, and respect. His passion is to help people become more calm, focused, and happy. Don't we all want to feel more grounded, peaceful, content, and relaxed? Bruce can help! He lives in Canada with his wife and son, and hosts the podcast, Mindfulness Mode. Join me to learn more from Bruce!

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Avsnitt(47)

46: The Journey Day 4 - Commitment (Pick the Day)

46: The Journey Day 4 - Commitment (Pick the Day)

I'm taking back my power as far as what I can accomplish. It's taken me a really long time to get here, but I'm here now and ready to keep my eye on the prize. My prize is my physical health. With th...

13 Okt 201711min

45: The Journey Part 3: The Research

45: The Journey Part 3: The Research

As you know, I'm on a journey of self-reflection and discovering where I am going on my business journey. I've come to realize at my age, is that I've spent a lot of my life being in conflict with wha...

6 Okt 201718min

44: The Journey Part 2: The Catalyst

44: The Journey Part 2: The Catalyst

In the last episode, I told you about my new journey of reflection that I was embarking on based on the Thyroid Adrenal Revolution Book by Dr. Aviva Rom.. Today, I want to share with you the catalyst ...

29 Sep 201710min

43: The Journey Part 1: Willingness

43: The Journey Part 1: Willingness

I'm in the process of figuring out my business and how I want to support myself, which is a big part of financial karma. The path I'm currently following is based on The Thyroid Adrenal Revolution ...

22 Sep 20174min

42: Day 23 FB Live: I Made It

42: Day 23 FB Live: I Made It

This episode wraps up my daily FB Live challenge. I forced myself to do this during my busiest time of the year (tax season)! I'm glad I made it. I've learned some lessons from doing this exercise. I'...

15 Sep 20171min

41: Day 22 FB Live -  We're All On Welfare, but Not to Worry

41: Day 22 FB Live - We're All On Welfare, but Not to Worry

One way or another we all take from others - from our families, from the government or others that we aren't even aware of. So now we are in a place where there's a lot of finger pointing that goes on...

8 Sep 20179min

40: Day 21 FB Live - War vs Diplomacy

40: Day 21 FB Live - War vs Diplomacy

Today I wanted to talk to you about the war within yourself, vs. the diplomatic solution of solving your problems. It's the war within our own bodies. I quit smoking last year and I have gained some u...

1 Sep 20177min

39: Day 20 FB Live: From Not Enough Time to How Can You No

39: Day 20 FB Live: From Not Enough Time to How Can You No

I'm in New York in the middle of tax season. I'm here for an event that I don't really have time for, but I knew I would benefit from coming. So even though I don't have time for it, and even though I...

25 Aug 20172min

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