25: Day 6 FB Live - Listening

I was vaccinated with a Victrola needle! I've always been very verbal and very chatty! I've gone through my entire life having a sense that I was never being listened to. I wasn't feeling validated. It took me a long time to realize that this feeling was coming from me internally, and not from other people. When you grow up this way, you end up presenting yourself in a way that basically says "I'm not worth listening to." The most important lesson you can learn is that there is work for you to do on yourself to step into a place where you can be heard and validated.

I was not a good listener at a point in my life. I wanted to show up as my best self, but I couldn't because I wasn't a good listener. I still have times where I am not a good listener. Years ago when I decided to do the work I needed to on myself, I went to a 12 step program. I learned to listen because I had no choice.

4 Things to Remember About Listening:

  1. It gives you a chance to practice patience.
  2. It teaches you about compassion.
  3. It gives you the ability to compromise.
  4. It will help you learn.

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Avsnitt(47)

46: The Journey Day 4 - Commitment (Pick the Day)

46: The Journey Day 4 - Commitment (Pick the Day)

I'm taking back my power as far as what I can accomplish. It's taken me a really long time to get here, but I'm here now and ready to keep my eye on the prize. My prize is my physical health. With th...

13 Okt 201711min

45: The Journey Part 3: The Research

45: The Journey Part 3: The Research

As you know, I'm on a journey of self-reflection and discovering where I am going on my business journey. I've come to realize at my age, is that I've spent a lot of my life being in conflict with wha...

6 Okt 201718min

44: The Journey Part 2: The Catalyst

44: The Journey Part 2: The Catalyst

In the last episode, I told you about my new journey of reflection that I was embarking on based on the Thyroid Adrenal Revolution Book by Dr. Aviva Rom.. Today, I want to share with you the catalyst ...

29 Sep 201710min

43: The Journey Part 1: Willingness

43: The Journey Part 1: Willingness

I'm in the process of figuring out my business and how I want to support myself, which is a big part of financial karma. The path I'm currently following is based on The Thyroid Adrenal Revolution ...

22 Sep 20174min

42: Day 23 FB Live: I Made It

42: Day 23 FB Live: I Made It

This episode wraps up my daily FB Live challenge. I forced myself to do this during my busiest time of the year (tax season)! I'm glad I made it. I've learned some lessons from doing this exercise. I'...

15 Sep 20171min

41: Day 22 FB Live -  We're All On Welfare, but Not to Worry

41: Day 22 FB Live - We're All On Welfare, but Not to Worry

One way or another we all take from others - from our families, from the government or others that we aren't even aware of. So now we are in a place where there's a lot of finger pointing that goes on...

8 Sep 20179min

40: Day 21 FB Live - War vs Diplomacy

40: Day 21 FB Live - War vs Diplomacy

Today I wanted to talk to you about the war within yourself, vs. the diplomatic solution of solving your problems. It's the war within our own bodies. I quit smoking last year and I have gained some u...

1 Sep 20177min

39: Day 20 FB Live: From Not Enough Time to How Can You No

39: Day 20 FB Live: From Not Enough Time to How Can You No

I'm in New York in the middle of tax season. I'm here for an event that I don't really have time for, but I knew I would benefit from coming. So even though I don't have time for it, and even though I...

25 Aug 20172min

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