Ep. 310 - Liz Carmouche (UFC/USMC)
SOFREP Radio20 Dec 2017

Ep. 310 - Liz Carmouche (UFC/USMC)

Liz Carmouche (also known as Girl-Rilla) is not only a women's UFC fighter, but also served as a Marine aviation electrician with three tours of duty to the Middle East. You'll hear Liz get into her background, her early experiences as a young athlete, and how growing up in Japan led to her motivation to serve in the Corps. We also discuss her ventures with 10th Planet Jiu Jitsu in California. Liz tells us about her drive to succeed, why she chooses not to be a trash-talker, and why she wasn't surprised with Ronda Rousey stepping away from the sport. For those who don't know, Carmouche fought Rousey nearly five years ago at UFC 157 in Anaheim, California for the first ever women's UFC fight. Jim West who hosts this episode with me also recaps his first ever street fighting class and seminar that was exclusively for Crate Club members, and also gets into his son having now left home for the U.S. Air Force. We also discuss the benefits of fitness in general, both of us being guys who work out frequently. Any questions? Send them over to sofrep.radio@sofrep.com You can follow Liz Carmouche on Twitter and Instagram @IAmGirlrilla. We hope to have her back on soon!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Avsnitt(461)

Pilot Tom Paquin and Green Beret Justin Allen, Executives of VictoryBase

Pilot Tom Paquin and Green Beret Justin Allen, Executives of VictoryBase

Tom Paquin served as a US Marine Corps F/A-18 pilot and attended the prestigious Navy Fighter Weapons School (Top Gun). After 21 years of service, he achieved the rank of Lieutenant Colonel before ret...

1 Apr 202347min

Douglas Lute, Former Army Lt. Gen., NATO Ambassador

Douglas Lute, Former Army Lt. Gen., NATO Ambassador

Douglas Lute is a former Army Lieutenant General and US ambassador to NATO. He is also featured in Hand-Off: The Foreign Policy George W. Bush Passed to Barack Obama on February 15th. As a young soldi...

25 Mars 202342min

Derek Leebaert, Author of Unlikely Heroes

Derek Leebaert, Author of Unlikely Heroes

Derek Leebaert is the author of Unlikely Heroes, an account of Pres. Roosevelt and his 4 closest associates: Harry Hopkins, Harold Ickes, Frances Perkins, and Henry Wallace, and how they would forever...

11 Mars 202356min

Mike Lahiff, Former Seal Team 4 Operator and CEO of ZeroEyes

Mike Lahiff, Former Seal Team 4 Operator and CEO of ZeroEyes

Mike Lahiff is a former Seal Team 4 operator and the Co-Founder and CEO of ZeroEyes, the only AI-based gun detection video analytics platform with US Department of Homeland Security SAFETY Act Designa...

18 Feb 202347min

Stephen Hunter, Pulitzer Prize Winning Author of 'The Bullet Garden'

Stephen Hunter, Pulitzer Prize Winning Author of 'The Bullet Garden'

Stephen Hunter is the film critic of the Washington Post, a Pulitzer Prize winner, and the author behind Shooter. He talks about his latest book The Bullet Garden which features Earl Swagger undertaki...

4 Feb 202338min

Jeff Kirkham, Green Beret and Co-Author of Black Autumn

Jeff Kirkham, Green Beret and Co-Author of Black Autumn

Jeff is a former Green Beret who served for 28 years and is the co-author of theBlack Autumn series of books. He talks about his books as a way to get peopleemergency preparedness-minded and how reali...

21 Jan 202347min

Jeff Engle, Special Operations Veteran and Author of "All the War They Want"

Jeff Engle, Special Operations Veteran and Author of "All the War They Want"

Jeff is an Army special operations veteran, business leader, jiu-jitsu black belter, and author of All the War They Want. He is a highly decorated soldier having received two Bronze Star Medals, the P...

14 Jan 202349min

Jeremy Stalnecker, Navy Commendation Medal with “V” Recipient and Co-Founder of Mighty Oaks Foundation

Jeremy Stalnecker, Navy Commendation Medal with “V” Recipient and Co-Founder of Mighty Oaks Foundation

Jeremy was a former USMC officer whose platoon served as the tip of the spear during Operation Iraqi Freedom. He recalls the intense training they had leading up to the invasion and the hurdles he had...

10 Dec 202252min

Populärt inom Politik & nyheter

aftonbladet-krim
svenska-fall
p3-krim
rss-krimstad
spar
fordomspodden
flashback-forever
rss-sanning-konsekvens
aftonbladet-daily
rss-vad-fan-hande
motiv
rss-expressen-dok
rss-frandfors-horna
dagens-eko
rss-krimreportrarna
politiken
blenda-2
rss-aftonbladet-krim
rss-flodet
olyckan-inifran