#28 How to Become Antifragile for the Future Chaos

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

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#19 How to Optimize Your Sleep and Circadian Rhythms with the OURA Ring

#19 How to Optimize Your Sleep and Circadian Rhythms with the OURA Ring

"Sleep is for the weak and wicked! I'll sleep when I'm dead." Well...with that kind of a mentality you're guaranteed to make it happen sooner than you think Of course, building business, being an entr...

25 Dec 201756min

#18 How to Stay Empowered During the Holidays

#18 How to Stay Empowered During the Holidays

It's that time of the year again - the holidays - phenomenal.  And with that come a lot of dinner parties, celebrations, and feasting. Happy times! Merry Christmas! I love it... It's the perfect oppor...

21 Dec 201723min

#17 The Warrior Diet, Intermittent Fasting and Stress Adaptation with Ori Hofmekler

#17 The Warrior Diet, Intermittent Fasting and Stress Adaptation with Ori Hofmekler

Life is a process of stress adaptation. Living organisms adapt to the conditions of their environment and those of natural selection. Being able to adapt to stress has been one of the main driving for...

17 Dec 201756min

#16 How to Make Quality Decisions ALWAYS

#16 How to Make Quality Decisions ALWAYS

Decisions, Decisions...So many decisions to make, so little time to make them... Welcome to the Body Mind Empowerment podcast. I’m your host Siim Land. Today I want to talk about making quality decisi...

13 Dec 201726min

The Obstacle is the Way - Turn Your Trials Into Triumph (Body Mind Empowerment Short #2)

The Obstacle is the Way - Turn Your Trials Into Triumph (Body Mind Empowerment Short #2)

How are you dealing with the challenges and impediments of your life? Do you crumble after reaching the wall or will you climb over it, making your failures but mere stepping stones for your successes...

12 Dec 20176min

Discipline Is Freedom, the Freedom to Live (Body Mind Empowerment Short)

Discipline Is Freedom, the Freedom to Live (Body Mind Empowerment Short)

When most people think about discipline, then they think about restriction, punishment and maintaining this self-confinement.   But this is a HUGE misinterpretation about discipline. You see, discipli...

11 Dec 20174min

#15 Ketosis and Exercise, Can You Eat Too Much Protein on Keto and More with Ryan Lowrey PhD c

#15 Ketosis and Exercise, Can You Eat Too Much Protein on Keto and More with Ryan Lowrey PhD c

To be honest, I think the ketogenic diet is showing to be the optimal human diet for health and performance. Because you have more energy, you burn more fat, you feel amazing and the science is backin...

7 Dec 201744min

#14 How to Reach Your Next Year's Goals This Year Already

#14 How to Reach Your Next Year's Goals This Year Already

Have you been truly honest with yourself? Have you been consistent with your goals? Have you been giving it your best this year? Yes... It's December - that time of the year - and it's THE MOMENT OF T...

3 Dec 201716min

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