#28 How to Become Antifragile for the Future Chaos

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

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The Obstacle is the Way - Turn Your Trials Into Triumph (Body Mind Empowerment Short #2)

The Obstacle is the Way - Turn Your Trials Into Triumph (Body Mind Empowerment Short #2)

How are you dealing with the challenges and impediments of your life? Do you crumble after reaching the wall or will you climb over it, making your failures but mere stepping stones for your successes...

12 Dec 20176min

Discipline Is Freedom, the Freedom to Live (Body Mind Empowerment Short)

Discipline Is Freedom, the Freedom to Live (Body Mind Empowerment Short)

When most people think about discipline, then they think about restriction, punishment and maintaining this self-confinement.   But this is a HUGE misinterpretation about discipline. You see, discipli...

11 Dec 20174min

#15 Ketosis and Exercise, Can You Eat Too Much Protein on Keto and More with Ryan Lowrey PhD c

#15 Ketosis and Exercise, Can You Eat Too Much Protein on Keto and More with Ryan Lowrey PhD c

To be honest, I think the ketogenic diet is showing to be the optimal human diet for health and performance. Because you have more energy, you burn more fat, you feel amazing and the science is backin...

7 Dec 201744min

#14 How to Reach Your Next Year's Goals This Year Already

#14 How to Reach Your Next Year's Goals This Year Already

Have you been truly honest with yourself? Have you been consistent with your goals? Have you been giving it your best this year? Yes... It's December - that time of the year - and it's THE MOMENT OF T...

3 Dec 201716min

#13 How to Lose Fat on Keto with Jason Wittrock the Keto King

#13 How to Lose Fat on Keto with Jason Wittrock the Keto King

Could you imagine eating 4000 calories while still losing weight? Sounds impossible... But that's exactly what Jason Wittrock did on his 21 day 4k calorie challenge.  He was eating over 400 grams of f...

30 Nov 201753min

How to Eat Carbs on Keto Without Losing Keto-Adaptation

How to Eat Carbs on Keto Without Losing Keto-Adaptation

You have to hear this SHOCKING NEWS...   Fat isn't bad for your health   Most likely you already knew that   But the real kicker is that...   Carbs aren't bad for your health either...   Don’t get me ...

28 Nov 201710min

Neuroplasticity of Motivation and Discipline

Neuroplasticity of Motivation and Discipline

Are you motivated? Do you feel inspired? Is it needed for you to first watch a ton of motivational videos and quotes before you can take action? Social media and the modern world, in particular, are i...

27 Nov 20179min

How to Start the Ketogenic Diet

How to Start the Ketogenic Diet

Want to learn how to start the ketogenic diet? Don't know where to start? This episode will give you the basics of ketosis and eating keto. Welcome to the Body Mind Empowerment Podcast with Siim Land....

25 Nov 201712min

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