#212 Blue Light, Red Light, and Circadian Rhythms - Andy Mant
Welcome to the Siim Land Podcast. My name is Siim Land and Our guest today is Andy Mant. Andy is an entrepreneur, biohacker, and the CEO of BluBlox BluBlox is a company that provides products for crea...
9 Nov 20201h 9min
#211 Stronger by Stress - The Roger Snipes Show
Welcome to the Siim Land Podcast my name is Siim Land. Today I’m playing you an episode of me on my friend Roger Snipes’s podcast The Roger Snipes Show. Roger is a bodybuilder and fitness coach from t...
5 Nov 20201h 14min
#210 The Immunity Fix - Dr James DiNicolantonio
Welcome to the Siim Land Podcast I’m your host Siim Land. Today we talk with Dr James DiNicolantonio. James is a cardiovascular research scientist and doctor of pharmacy. He’s written or co-authored o...
29 Okt 202058min
#209 Fixing Problems with Cortisol and Fatigue - Marek Doyle
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Marek Doyle. Marek is a nutritional therapist from the UK. He has 13 years of experience with thousands of patients and us...
24 Okt 20201h 23min
#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect
Welcome to the Siim Land Podcast. Today we talk with Peter Crone The Mind Architect. Peter is a human performance coach, consultant, and speaker. He helps people overcome their mental barriers and ach...
19 Okt 20201h 4min
#207 Epigenetics of Longevity and Aging - Dr Melissa Petersen
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Doctor Melissa Petersen. Dr Melissa is an epigenetic success coach. She’s a licensed chiropractic with a board certificati...
9 Okt 20201h 8min
#206 Manage Stress with Meditation - Inka Immonen, MSc
Welcome to the Siim Land Podcast. My name is Siim Land. Today we talk with Inka Immonen. Inka is a meditation and yoga teacher from Finland. She also has a master's degree in neuroscience and works as...
5 Okt 20201h
#205 The Hierarchy of Health - Siim Land and John Woerner
In this episode, Siim talks about the hierarchy of health and longevity on another podcast by John Woerner. Timestamps: Bottom of the Hierarchy of Health 01:25 Circadian Rhythm Optimization 05:54 Tim...
30 Sep 202058min
