regaining perspective
Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things int...
29 Juli 202158min
things feel weird rn
For some of us, the world is starting to open back up again. It’s something we’ve been looking forward to for so long, but that doesn’t mean the transition is easy. Emma is chatting this week about so...
22 Juli 202148min
success kills creativity
We’ve seen it before… we find a band and their first album is amazing, they blow up, then their second album just doesn’t cut it. Or a TV show… we’re glued to the first season, then can’t even get thr...
15 Juli 202148min
advice session #12
Emma is back giving advice on every topic you guys ask about. Things like setting goals to help achieve happiness, dealing with Imposter Syndrome, letting go of difficult relationships and keeping cur...
8 Juli 20211h 2min
my spiritual journey
This week Emma is talking through her journey of religion and spirituality. While often it’s something that isn’t addressed, it can have a major impact on how we shape our lives. She chats through gro...
1 Juli 20211h 6min
two weeks with no tiktok
After using it every day for over a year, Emma finally deleted TikTok off her phone. While it may not seem like a big deal, it’s made a massive impact on her life. This episode she’s talking about all...
24 Juni 202150min
growing up as an only child
Growing up as an only child is a really unique experience that can really have both positive and negative impacts on your life and relationships. From feelings of independence, desires to be alone mor...
17 Juni 202141min
how am i really doing?
Gossip and rumors have been floating around the internet about Emma’s mental health recently. While it’s lead to some positive reactions, it’s also lead to a lot of negativity and judgement. Emma is d...
10 Juni 202156min
