Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

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Arley Mendez POP & USAW Nats Recap | WL News

Arley Mendez POP & USAW Nats Recap | WL News

Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/Elite Barbells USA https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/EU https://www.weightliftinghous...

12 Juli 202134min

That's 18kg over the World Record... | WL News

That's 18kg over the World Record... | WL News

VIRUS x W|H 48 Hour Drophttps://www.weightliftinghouse.com/products/virus-x-weightlifting-house/Time Stamps00:00 - Intro00:30 - New WH / Virus Leggings02:10 - The Big Lifts03:04 - Antonino Pizzolato 2...

2 Juli 202129min

1RMs How & When | Q&A w/ Seb & Josh

1RMs How & When | Q&A w/ Seb & Josh

It's always a blast to jump on the mic with Josh and answer all of your questions. https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/

1 Juli 20211h 21min

Toma OUT of Tokyo & IWF Board Caught Out | WL News

Toma OUT of Tokyo & IWF Board Caught Out | WL News

Here's your weekly weightlifting news update, powered by the Weightlifting House Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/For more videos, podcasts, and programming | http...

25 Juni 202116min

The Results Are In | Tokyo Olympics 2020

The Results Are In | Tokyo Olympics 2020

The absolute rankings for the weightlifting at Tokyo 2020 have been announced. So, finally, let's take a look at who's going, and who isn't!Grab the new WH Wrist Wraps here | https://www.weightlifting...

23 Juni 202122min

The Blueprint for Building a Team | Khrys Speed

The Blueprint for Building a Team | Khrys Speed

Khrys Speed, aka KdotSpeed, is one of the most recognisable and successful athletes, coaches, and online team owners in the UK, and he's done it all after a relatively short stint in the sport. In thi...

15 Juni 20211h 2min

Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned

Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned

Chinese Pull vs Western Pull, the Elite Bar, How weightlifting politics has changed our love for the sport, and Tokyo selection... We answered a load of the Patreon questions after a brief #CoachesOnl...

8 Juni 20211h 29min

Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News

Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News

We had several extremely interesting news stories this week, as well as enormous lifts. With less that two months until the Olympics, the stakes are higher than ever! Tie Dye SPLASH! USA | https://www...

31 Maj 202122min

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