Layne Norton (scientist and bodybuilder)

Layne Norton (scientist and bodybuilder)

Layne Norton, Ph. D. (BioLayne) is a scientist, professional bodybuilder, and physique coach. Layne joins the Armchair Expert to discuss how he approaches teaching people about exercise, his thoughts on the artificial sweetener debate, and his views on the use of steroids in bodybuilding competitions. Layne and Dax talk about how diet culture can shape people's identities, how eating disorders can be treated as addictions, and how important the power of habit-forming can be to one's health. Layne explains why tracking what you eat is beneficial, why having accountability with empathy is crucial in weight loss, and how detrimental stress can be to the human body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1011)

Elizabeth Smart

Elizabeth Smart

Elizabeth Smart (Kidnapped: Elizabeth Smart) is a child safety advocate and founder of the Elizabeth Smart Foundation. Elizabeth joins the Armchair Expert to discuss why advocacy became her opportunit...

21 Jan 2h 22min

Chris Stapleton

Chris Stapleton

Chris Stapleton (Traveller, Higher, Starting Over) is a multiple Grammy award winning singer, songwriter, and guitarist. Chris joins the Armchair Expert to discuss why he looks for silence, his unprep...

19 Jan 1h 59min

Armchair Anonymous: Wild Card XI

Armchair Anonymous: Wild Card XI

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or l...

16 Jan 48min

David McWilliams (on the history of money)

David McWilliams (on the history of money)

David McWilliams (The History of Money: A Story of Humanity) is a journalist, writer, and economist. David joins the Armchair Expert to discuss having an unusually calm Irish family upbringing, being ...

14 Jan 1h 35min

Kumail Nanjiani Returns

Kumail Nanjiani Returns

Kumail Nanjiani (Night Thoughts, Eternals, The Big Sick) is an actor, writer, and comedian. Kumail returns to the Armchair Expert to discuss working out his foot trauma, addressing the plastic surgery...

12 Jan 1h 56min

Armchair Anonymous: Party Gone Wrong

Armchair Anonymous: Party Gone Wrong

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a party gone wrong.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on Y...

9 Jan 53min

Walter Isaacson Returns (biographer & historian)

Walter Isaacson Returns (biographer & historian)

Walter Isaacson (The Greatest Sentence Ever Written) is a biographer, historian, and Professor of History at Tulane University. Walter returns to the Armchair Expert to discuss why he embeds himself i...

7 Jan 1h 58min

Cher

Cher

Cher (Cher: The Memoir, Moonstruck, Believe) is a multi-platinum recording artist, Academy Award winning actor, TV personality, author, and icon. Cher joins the Armchair Expert to discuss earlier vers...

5 Jan 1h 58min

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