107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse
Couples Healing From Pornography Addiction25 Aug 2023

107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse

In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers.

Most men get triggered by being home alone, stress, loneliness, and other situations like that.

The problem is that life is difficult and we will experience those things countless times so if those triggers are connected to pornography use, you'll struggle with temptations and urges each time you're in that situation.

The key is to reprocess those triggers away from pornography, so you can be bored, home alone, and have a new internal reaction.

In this episode, share with you exactly how to reprocess triggers and create new habits so you can sustain growth and become the person you were meant to be.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Avsnitt(242)

236: When She Goes Numb: Betrayal Trauma – and How You Can Heal It

236: When She Goes Numb: Betrayal Trauma – and How You Can Heal It

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

19 Feb 15min

235: A Christian Man's Guide to Quit Porn in 2026

235: A Christian Man's Guide to Quit Porn in 2026

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

12 Feb 25min

234: Four Indicators That You'll Never Struggle With Porn Addiction Again

234: Four Indicators That You'll Never Struggle With Porn Addiction Again

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

5 Feb 18min

233: When Small Things Trigger Big Reactions From Her After Pornography Addiction

233: When Small Things Trigger Big Reactions From Her After Pornography Addiction

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

29 Jan 23min

232: Never Relapse Again: How to Quit Porn For Good Without Willpower

232: Never Relapse Again: How to Quit Porn For Good Without Willpower

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

22 Jan 18min

231: When He Doesn’t Follow Through: The Problem You’re Not Seeing

231: When He Doesn’t Follow Through: The Problem You’re Not Seeing

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

15 Jan 22min

230: How to Quit Porn If Stress Is Your Biggest Trigger

230: How to Quit Porn If Stress Is Your Biggest Trigger

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

8 Jan 20min

229: The Step-By-Step Plan to Quit Porn in 2026 (it just works)

229: The Step-By-Step Plan to Quit Porn in 2026 (it just works)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

1 Jan 22min

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