
124 How to Choose Between Keto, Paleo, AIP and other Popular Diets with Risa Groux
The Case: Anna is experiencing IBS, fatigue, anxiety and generally doesn’t feel well. She was diagnosed with Hashimoto’s years ago but doctors did not offer real solutions.She wanted to try adjusting...
4 Aug 202245min

123 The Insomnia Paradox and How to Get Out of It with Devin Burke
The Case: Kristy is exhausted because she can’t sleep and it’s stressing her out.She has meticulous sleep hygiene and takes every supplement to support her sleep.She tried everything she read or hear...
21 Juli 202242min

122 Counting Calories Not Working for Weight Loss? Try This Instead with Brian Keane
The Case: Eleanor has trouble losing weight and has discovered that it is not a thyroid issue. She follows a strict Paleo / AIP clean diet plan but can’t seem to shed the poundsWhen she does slip on ...
7 Juli 202246min

121 Hair Dyes and Autoimmunity - What's a girl to do? With Jennifer Barker
The Case: With Hashimoto’s and hypothyroidism she knew she had to watch out for triggersShe worried that the toxic chemicals in her hair dye could become a trigger but she wasn’t ready to go grayShe ...
23 Juni 202244min

120 Could Self-Discovery be the Real Secret to Managing Autoimmune Struggles? With Sara Katherine
The Case: Leila has been dealing with Hashimoto’s, Lyme and Crohn’s disease for years. She was managing her symptoms through a strict regimen of supplements, diet, and various practitioners.Emotional...
9 Juni 202247min
![119 [Ask Inna] What You Want to Know about Losing Weight & Feeling Good with Hashimoto’s](https://cdn.podme.com/podcast-images/B7A860A391651F54443BD568AC1F26B8_small.jpg)
119 [Ask Inna] What You Want to Know about Losing Weight & Feeling Good with Hashimoto’s
The Investigation I know how confusing and frustrating it can be living with hypothyroidism and or Hashimoto’s because there is so much information out there about Hashimoto’s and hypothyroidism. At ...
26 Maj 202223min

118 Top Health Strategies for Dealing with Mold and Mycotoxin Exposure with Guest Jason Earle (Part 2)
In our last episode, we introduced you to Allison. She was dealing with: Allison was dealing with brain fog, fatigue, and joint pain.She felt much older than her chronological years.Labs showed that h...
12 Maj 202235min

117 Busting the Biggest Myths about Mold and Mycotoxins with Guest Jason Earle(Part 1)
The Case: Allison was dealing with brain fog, fatigue, and joint pain.She felt much older than her chronological years.Labs showed that her B vitamins, iron, and thyroid were all fine but her symptoms...
28 Apr 202250min





















