
116 Top 5 Things I Wish I’d Done Sooner on my Hashimoto's Healing Journey
Health Hindsight Anyone who has struggled through a health mystery and finally solved their issues will undoubtedly wish they’d known sooner what was really going on. Who hasn’t thought, ‘If only I kn...
14 Apr 202222min

115 How to Stop Feeling Invisible and Alone in Your Health Journey with Guest Meghan O'Rourke
The Case: Meghan O’Rourke spent years describing her symptoms to her doctor only to be told it was something inconsequential or all in her head.After years of feeling alone and abandoned by the system...
31 Mars 202243min

114 How to Support your Thyroid and Immune System Through Authenticity with Dr. Mario Martinez
The Case: Lynn has Hashimoto’s and experiences fatigue, brain fog and mood swings.She takes thyroid medication and various supplements but still struggles to feel well.She’s frustrated because she eat...
17 Mars 202244min

113 The Surprising Brain Connection that Could Improve Your IBS with Guest Angela Privin
The Case: Amanda is dealing with digestive issues, brain fog, fatigue, and weight gain.She was diagnosed with Irritable Bowel Syndrome (IBS) and Chronic Fatigue Syndrome but doctors said there was not...
3 Mars 202240min

112 How to Reprogram your Gut Microbiome for Optimal Digestion, Weight Loss and Anti-Aging with Dr. William Davis
The Case: Alexandra’s everyday was determined by the state of her stomachShe was often bloated, gassy, and struggled to keep her weight healthyShe tried restrictive diets, tried over the counter gas r...
17 Feb 202258min

111 What Is Your Thyroid Type? (and How to Manage It)
The Investigation Thyroid issues are not a one-size-fits-all. If you’ve been listening to my podcast for a while, then you know I talk a lot about hypothyroidism and Hashimoto’s because I see so many ...
1 Feb 202214min

110 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir (Part 2)
The InvestigationWomen experience a range of physical and emotional changes when they enter the perimenopause stage. These symptoms vary greatly from person to person and may include: Hot flashesNight...
20 Jan 20221h 2min

109 Why Your Weight Loss Resolution Will Likely Fail And What To Try Instead with Guest Tanya Dalton
The Case: Sarah is struggling to lose weight and has been for yearsEvery year she makes resolutions and goals but she never sticks to themShe wonders if she hasn’t found the right diet protocol or sup...
6 Jan 202244min





















