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Although everyone hits the gym in January, Kennedy is a fitness queen all year long. While she is soaking up the sun on her island getaway, we take a look back at some of her favorite exercise tips. S...

20 Jan 12min

FOX’s Jimmy Failla is shivering his butt off here on the East Coast, but Kennedy is dialing in from a sun-soaked island getaway with surprise guest, Guy Benson, host of the Guy Benson Show. The trio d...

19 Jan 16min

New Year, new diet. Comedian Jim Norton sits down with Kennedy for a sugar-free root beer float as she wraps up her partially parched January. From training Jiu-Jitsu four days a week to avoiding the ...

16 Jan 22min

Before Kennedy leaves for her fantastical vacation, she has decided to impart some of her unsolicited advice on living.    Take care of your skin, drink more green tea, and don't wait for loved ones...

15 Jan 12min

Is your food killing you? Health and wellness expert Jillian Michaels joins Kennedy to bust some of the biggest food myths and dish out real tips for feeling your best. She and Kennedy also chat ab...

14 Jan 24min

Vaping is falling out of style among twenty-somethings, but what's on the rise? Cigarettes. Ick! Kennedy keeps listeners in check and reminds us why cigarettes are gross, smelly, and totally uncool. ...

13 Jan 11min

The 2026 Golden Globes rolled out the red carpet Sunday night, but honestly, the fashion was a total snooze. Ginnifer Goodwin showed up in what looked like a curtain, Bella Ramsey rocked a bow bigger ...

12 Jan 15min

While most child stars trade their Mickey Mouse ears for a public meltdown or a drug addiction, Caroline Sunshine decided to swap the soundstage for the West Wing. Caroline and Kennedy discuss her pi...

9 Jan 34min