Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 33 - Reggie Yates on How Self-Awareness Changed His Life

Moment 33 - Reggie Yates on How Self-Awareness Changed His Life

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25 Nov 202111min

Starling Bank: Building a $1.5 Billion Business Against The Odds: Anne Boden

Starling Bank: Building a $1.5 Billion Business Against The Odds: Anne Boden

The story of how Anne built her business is a genuine blockbuster of entrepreneurship and perseverance. Starling is one of the biggest FinTech companies in the world, with billions in deposits, but af...

22 Nov 20211h 32min

Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset

Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. If you need advice on how to build a solid mindset, then Ant Middleton is...

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Jimmy Carr: The Easiest Way To Live A Happier Life

Jimmy Carr: The Easiest Way To Live A Happier Life

Jimmy Carr needs no introduction and is one of the biggest names in British comedy. Jimmy has hardly been off our screens for the last two decades. He has countless shows to his name, even performing ...

15 Nov 20211h 40min

Moment 31 - How To Instantly Improve Your Creativity: Bruce Daisley

Moment 31 - How To Instantly Improve Your Creativity: Bruce Daisley

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Creativity is often labelled a skill which only certain people are born w...

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Patrice Evra: Learning How To Cry Saved My Life

Patrice Evra: Learning How To Cry Saved My Life

Patrice Evra is a one of a kind. He has suffered more hardships, and has overcome more challenges to get where he is, than probably any other guest I’ve ever had on the show. And yet, Patrice has mana...

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Moment 30 - These Qualities Will Help You In Business: Tom Blomfield

Moment 30 - These Qualities Will Help You In Business: Tom Blomfield

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Tom Blomfield has found multiple multi-million pound companies, but what ...

4 Nov 20219min

Life Changing Lessons From 100 Of The World’s Greatest Minds

Life Changing Lessons From 100 Of The World’s Greatest Minds

Of all the guests I’ve had on, these have been the moments that have impacted me most. I don’t often talk about the moments that I’ve found most personally moving, but I thought I’d share them with yo...

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