Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed

Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Everyone wants to find success, achieve their dreams and fulfil their own...

30 Sep 202114min

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore

Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-million dollar businesses she’s founded and built. She’s the woman behind Beauty Pie, Fit Flops, Bliss ...

27 Sep 20211h 22min

Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost

Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s becoming more and more apparent that in the modern world, many peopl...

23 Sep 202111min

Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski

Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski

Sebastian Siemiatkowski is one of the most successful businessmen in Europe. He is the founder of Klarna, a company that is now worth an incredible $46 billion. Sebastian himself is now worth over $3....

20 Sep 20211h 17min

Moment 23 - Why You Should Embrace Failure: Elizabeth Day

Moment 23 - Why You Should Embrace Failure: Elizabeth Day

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Failure is something which we will all inevitably meet throughout our liv...

16 Sep 20219min

Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins

Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins

Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. Nick knows what it takes to build a business f...

13 Sep 20211h 8min

Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi

Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s fair to say that most people possess ambition, yet almost all of tho...

9 Sep 202110min

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp P...

6 Sep 20211h 16min

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