Hypermobility and Your Gut: How Connective Tissue Influences Digestive Health

Hypermobility and Your Gut: How Connective Tissue Influences Digestive Health

Gut issues suck. Not only are they confusing, often painful, frequently disabling, they can even be life-threatening in some situations. I HATE GUT ISSUES (as do many of my hypermobile patients). And the general lack of support, appropriate diagnostic investigation, and treatment by the broader medical and healthcare communities doesn't help either. Suffice to say, it's currently a sh!tty situation.


Tune in today and hear all about. . .

  • why you need to think about the speed (or lack of speed) at which food moves through you. Because you're basically a conveyer belt🤖
  • And you're also a doughnut🍩 You are a gut tube with a human built around it and this has BIG consequences from an immune/inflammatory perspective.
  • why your stretchy gut tissue might be literally confusing your nerves (and adding to your dysauotonomia!)😵‍💫
  • and the role that mast cells play in all this. Because they live in your gut, your brain, and your connective tissue😈

and finally,

  • my favourite go-to tips for addressing gut issues💪 (please be sure to speak with your medical Dr about these!)


As always, please remember that all of the information contained within this podcast is for informational purposes ONLY. Please be sure to speak with your appropriately qualified healthcare provider if you have any concerns.


Oh, and be sure to check out my FAVOURITE research paper on gut issues and hypermobility HERE 👉 https://pubmed.ncbi.nlm.nih.gov/35750466/


    Connect with Me


    Work with Me

    If you wish to learn more about my clinical work with both remote and in-person patients, you can visit my website here: ⁠⁠⁠https://www.hypermobilityhq.com/⁠⁠⁠


    Contact Me

    If you wish to contact me directly, please send an email to alex@youractiveambition.co.uk


    Join My (Awesome!) Community

    Looking for a little "hypermobile home" on the internet where you can learn more about hypermobility and connect with other people who are going through the same journey? Well, be sure to check out Hypermobility HQ

    Hypermobility HQ is a private membership community that gives the scientifically-minded hypermobile person a non-judgemental place to share thoughts, strategies, and experiences on navigating life in a hypermobile body. Because incurable does not mean untreatable!

    For more info and to make sure you don't miss the launch make sure you're subscribed to my mailing list. You can sign up here: ⁠⁠stan.store/HypermobilityHQ⁠⁠


    Words Matter!

    If you wish to read the National Institutes of Health style guide on inclusive and gender-neutral language, you can find it here: ⁠⁠https://www.nih.gov/nih-style-guide/inclusive-gender-neutral-language⁠⁠


    And a GIANT Thank You to Everyone Who Has Left a Review + Subscribed💙 YOU'RE THE BEST!!!!!!!!🏆

    Make sure you're subscribed to this podcast to automatically receive your brand new episodes (for the foreseeable future a new episode will be released every other week).


    Wishing you the best in health and everything else,

    Alex

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(25)

Modelling, hEDS, and Disability: Real Talk with Emily Massey

Modelling, hEDS, and Disability: Real Talk with Emily Massey

What does it really look like to be a working model with hEDS, chronic illness, and disability?I'm joined by editorial and runway model Emily Massey for an honest conversation about navigating the mod...

14 Apr 59min

Hypermobility & Strength Training: Listening to Your Body with Coach Karima

Hypermobility & Strength Training: Listening to Your Body with Coach Karima

Listening to your body is hard – ESPECIALLY when you're hypermobile and struggle to feel things in the first place. On this episode I'm joined by strength and longevity coach Karima Adi (@caffeinated_...

18 Mars 1h 7min

Ankle Sprains and Hypermobility: Why It’s Not “Just” an Ankle Sprain With Charlie the Physiocoach

Ankle Sprains and Hypermobility: Why It’s Not “Just” an Ankle Sprain With Charlie the Physiocoach

Is it really “just” an ankle sprain?WE’RE BACK (again!) and this episode, I’m joined by physiotherapist and clinic founder Charlie Goodchild @physio.coach.london to talk about ankle sprains and hyperm...

4 Mars 1h

Scoliosis Surgery, Hypermobility, and Enjoying the Little Things: Ellen’s Story

Scoliosis Surgery, Hypermobility, and Enjoying the Little Things: Ellen’s Story

Dealing with hEDS/HSD and co-occurring conditions, including scoliosis, is anything but easy. In this episode, I’m joined by Ellen to talk about the realities of dealing with some of the more complex ...

4 Feb 1h 2min

How I Stopped Fighting My Body: Hypermobility, Exercise, and Abby’s Story

How I Stopped Fighting My Body: Hypermobility, Exercise, and Abby’s Story

What if the problem was never that you weren’t trying hard enough, but that your hypermobile body needed a different approach to strength training?In this episode, I’m joined by my patient Abby to tal...

21 Jan 59min

The Surrender Agenda: Living With Chronic Illness, Pain & Self-Compassion

The Surrender Agenda: Living With Chronic Illness, Pain & Self-Compassion

Author, speaker, and chronic illness advocate Lorraine Ansell and I talk about learning to live with and love your body while living with chronic pain and complex health challenges.Through a discussio...

7 Jan 1h 15min

Training With Coach Sean: My hEDS Experience with Exercise and Why Strength Training Isn’t Enough

Training With Coach Sean: My hEDS Experience with Exercise and Why Strength Training Isn’t Enough

Coach Sean and I discuss why strength training alone often isn’t enough for hypermobile bodies.Drawing on my personal experience training with hEDS, we explore why learning to generate tension matters...

17 Dec 20251h 6min

Pregnancy and Hypermobility: The Must-Know hEDS/HSD Pregnancy Guidelines with Dr. Sally Pezaro

Pregnancy and Hypermobility: The Must-Know hEDS/HSD Pregnancy Guidelines with Dr. Sally Pezaro

Pregnant with hEDS or HSD (or thinking about it for future)? In this episode, I’m joined by midwife and professor Dr. Sally Pezaro to talk through what hypermobile people REALLY need to know about pre...

3 Dec 202559min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
inga-beiga-morsor
brottarbroder
sa-in-i-sjalen
rss-the-house-podcast-3
sova-med-dan-horning
sex-pa-riktigt-med-marika-smith
rss-jossan-nina
rss-activation-podcast
rss-paus-guidade-meditationer
efterlevandepodden
rss-sjalsligt-avkladd
tyngre-traningssnack