Episode 155: Sue Hunt (Part 1)

Episode 155: Sue Hunt (Part 1)

Part I of a two-part conversation: on breaking binaries, freeing ourselves from reductive thinking and uncovering our own true nature.

On 'Transitory Nature' and exploring universal attributes of human consciousness. A conversation around pranic economy, and the expenditures of upholding binary worldviews.

  • 0:42 – Introducing Sue Hunt; Transitory Nature: Breaking Binaries for Integrated Being
  • 3:30 – 9 Binaries – Rooted in Reality – > 1) Private/Public; 2) Sick/Well; 3) Masculine/Feminine. Living Heart Action – > 4) Lack/Abundance; 5) Hustle/Flow; 6) Root/Crown. Higher Octaves of Consciousness – > 7) Attachment/Aversion; 8) Self-Will/Destiny; 9) Past/Future.
  • 6:00 – Solving the divide between Private and Public. Using energy to prop up conflicting identities.
  • 9:00 – Social engagement for younger generations; Roshi Joan Halifax; The Fruitful Darkness
  • 11:00 – Using witness ability to watch ourselves from the ceiling of all kinds of scenarios. Noticing these expenditures.
  • 14:00 – What voices in your head do you keep private? How do those voices encourage codependent behavior in the private realm? What private behaviors help me maintain equilibrium?
  • 17:00 – Defining Codependency – Losing the sovereignty in our central nervous system, seeking validation in private or public spaces.
  • 20:30 – Stop all gossip – an attempt to protect our own egoic projections. Stop pinning judgment, dislike, hatred or blame onto others. Stay very curious.
  • 22:30 – Redefining the collective as a blank screen. In finding agreement in a certain sentiment, we are seeking recognition in the reflection. Seeking sameness.
  • 26:00 – Take everything personally and take nothing personally.
  • 28:10 – Sick vs. Well – Pretending we are sick to get attention. Understanding commercial wellness.
  • 30:05 – 'Healing as Wholeness' myth – YOU ARE NEVER BROKEN. Subconsciously rooted in the sick/well binary of Broken and Fixed.
  • 34:00 – Modern rites of passage – Mark transitions with a goodbye, then with a hello.
  • 36:40 – Develop universal attributes of human consciousness. Continuously doing the inner work to excavate where manipulative femininity and toxic masculinity live within our own lives. 1) Creativity; 2) Discernment; 3) Intimacy; 4) Passion/Compassion; 5) Empathy; 6) Determination; 7) Sensitivity; 8) Intuition; 9) Equanimity; 10) Openness.
  • 41:25 – Lack/Abundance – Pranic Economy
  • 43:25 – Identifying anxious, lack-based abundant meta-dialog. Learning to grow our tolerance for ambiguity. Cultivating awareness and dismantling the binary between states of depletion and numbed out consumerism.
  • 45:20 – What is the dominant feeling attached to an urge to spend or acquire? What inner truth am I avoiding by 'spending' energy in this way? What are the qualities of the source from which I am about to consume? Is this a sustainable energetic exchange?
  • 48:20 – Consumerism as abundance; Why does the newness of an item make me feel better about myself?
  • 51:05 – Who said alignment isn't scrappy? You have to get your hands dirty, you have to do the hard work, you have to fight for what you know is true.
  • 53:50 – Ask yourself, is my vision of alignment and personal success respectful to the growth and success of others? Am i putting the work in day in and day out when no one is watching?
  • 54:55 – On the deepest energetic level, do I steal from others or hoard resources? Consider coworkers, mentors, bosses, family, etc. Schedule unscheduled time for yourself.
  • 56:40 – Genuine abundance – a more fluid understanding of equality and symbiotic exchange.
  • 58:10 – Cultivating reaction-less neutrality. Curiosity for how we've reacted in the past.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(251)

Episode 255: Yung Pueblo

Episode 255: Yung Pueblo

On the journey of practice, maturity, equanimity and real freedom.  (0:00) - Introduction to Diego Perez (3:21) - Vipassana Teachings (6:51) - The Element of Fire (16:13) -Observing Impermanence (21:...

7 Nov 1h 1min

Episode 254: Cory Allen

Episode 254: Cory Allen

On committing to your Quiet Age, microdosing emotions for authenticity, and becoming a beacon of insight, harmony and integrity. 0:00 - Introduction to Cory Allen 4:51 - Origins of The Quiet Age 16:0...

17 Okt 1h 10min

Episode 253: Shermin Kruse

Episode 253: Shermin Kruse

On the clear connection between stoicism and empathy; the gift of learning to bear challenges with steadiness. 0:00 – Introduction 3:03 – Discussion on Shermin's Book "Stoic Empathy" 5:33 – Stoicism ...

3 Okt 51min

Episode 252: Dr. Shefali

Episode 252: Dr. Shefali

Vital parenting practices to cultivate confidence, purpose and inner power in an increasingly anxious world. 0:00 - Introduction to Dr. Shefali 3:04 - Understanding Modern Boyhood 4:57 - Parental Con...

19 Sep 48min

Episode 251: Billy Wynne

Episode 251: Billy Wynne

On encountering and easing the past, creating the conditions to feel and offer compassion, and equanimity as practice.  (0:00) - Introduction and Guest Overview (2:20) - Table of Contents and Initial...

12 Sep 51min

Episode 250: Charlotte Rotterdam & Pieter Oosthuizen

Episode 250: Charlotte Rotterdam & Pieter Oosthuizen

On the wisdom of open awareness and the benefit of the simplest practices in our daily life.  0:00 - Introduction and Guest Welcome 1:57 - Machik Labdron and the Source Code of Life 7:47 - Mahayana a...

29 Aug 43min

Episode 249: Vanessa Barboni Hallik

Episode 249: Vanessa Barboni Hallik

On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Ha...

15 Aug 33min

Episode 248: May Lindstrom

Episode 248: May Lindstrom

On learning how to be in your skin, one surprisingly human tale, and ways to care for our tender selves. 0:00 - Introduction and Welcome 2:51 - Educational Emails and Product Usage 6:13 - Formulation...

1 Aug 45min

Populärt inom Samhälle & Kultur

mardromsgasten
podme-dokumentar
gynning-berg
aftonbladet-krim
husmodern-med-amanda-schulman
p3-dokumentar
svenska-fall
rss-kansli-med-jessica-sebastian
rss-creepypodden
en-mork-historia
flashback-forever
hor-har
killradet
aftonbladet-daily
spar
rss-vi-var-har-forst
kod-katastrof
rss-hemlispodden
rss-schyffert-sundin-ar-det-har-nat
rss-brott-och-straff