#93: Did you lose your identity through the break up?
On today's solo episode, we are talking about how to regain your identity after a break up. If your identity was wrapped up in your partner, or in the idea of being in a relationship which is fairly c...
28 Dec 202122min
#92: Finding comedy in grief with Olivia Hill
On today's expert episode, I got the opportunity to chat with Olivia Hill who is a stand up comedian, writer, and producer in Los Angeles. She has performed all over the country, been featured on Buzz...
21 Dec 202149min
#91 Stop obsessing on what your ex is thinking
On todays solo episode, we're talking about putting an end on obsessing about what your ex is thinking. Today's topic is one that I get asked a lot about, and realize that it is a very real issue for ...
14 Dec 202119min
#90: Listener Story- Working with Your Ex
We are back with another listener story today with a former coaching client of mine, Allison. Allison is a teacher, and she talks about how she fell into a fast & intense relationship with another wom...
7 Dec 202139min
#89 Your ex said "someday maybe"
In today's solo episode, the topic were tackling is if your ex said "someday, maybe". Whatever your ex said to you during your break up is probably replaying in your mind over and over again, especial...
30 Nov 202118min
#88: Working Through your Subconscious Beliefs with Heather Terbieten
In today's expert episode I got the opportunity to chat with my friend Heather, who is a coach for To Be Magnetic. In this episode, Heather and I talk a lot about rewiring your subconscious beliefs ar...
23 Nov 202157min
#87: Situationships
What is a situationship? In a situationship, the other person is getting ALL of the benefits of a relationship, without actually having to commit to put in the work of a relationship. In this episode,...
16 Nov 202126min
#86: Listener Story: Long Distance Relationship + Ghosting
On today's listener story, I got the opportunity to talk with Lindsey about her experience with long distance relationships and ghosting. Lindsey shares about the pain associated with her story, the a...
9 Nov 202141min
