‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination
Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day?I’m so excited for this week’s guest, Steven Pressfield. Steven is a bestselling author ...
8 Jan 20251h 9min
Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle
Happy New Year!The start of the year is such an exciting time – it’s a natural opportunity to reset, ground ourselves, and re-align with who we are… and who we want to become.In the spirit of the New ...
1 Jan 202548min
Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Happy HolidaysToday, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience this time of year: joy, connection, and—if we’re bei...
23 Dec 202415min
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
What if suffering wasn’t just something to endure but a tool to unlock your full potential? Today’s guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and au...
18 Dec 20241h 9min
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selli...
11 Dec 20241h 30min
NFL Legend Greg Olsen on Helping Children Thrive
What if the most important part of a young athlete’s experience is the car ride home? Today, I’m excited to share a special conversation I had with football legend Greg Olsen on his podcast, Youth Inc...
9 Dec 202423min
Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential? That’s a big question. To help ...
4 Dec 20241h 37min
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth?And how can having tha...
27 Nov 202459min
