Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

Why it’s helpful to practice mis-en-place, the tragedy of the messy commons in the office kitchen, and a gold star related to the flu vaccine. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gr...

14 Dec 201632min

A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com...

12 Dec 20165min

Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;...

7 Dec 201645min

During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to the office party, the school show, or the holiday gathering. Ge...

5 Dec 20164min

Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 7...

30 Nov 201634min

During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn mor...

28 Nov 20164min

For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; ...

23 Nov 201645min

A boss manages to sum up a library’s worth of good advice in a five-word sentence. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn ...

21 Nov 20161min