Using movement to keep your channel open and saying no to the pentagon - Atticus Mooney

Do you ever have a moment where you hear a story from a friend that you’ve never heard before and you are in awe?

I got the feeling multiple times in our live broadcast with Atticus Mooney. Mind. Is. Blown. Atticus is a movement enthusiast, DJ and embodiment coach.

She shared that our bodies have inbuilt systems by which to guide us, that in today’s world, we pretty much ignore. Movement can allow us to keep our ‘channel open’. We can process emotions and make better decisions about life and work just by moving our bodies. And you don’t need to be a dancer to do this.

From sharing her incredible life decision that involved the pentagon, to how she views and is actively creating an unrestricted life, to how she uses organization to feel unrestricted, we heard a lot of incredible insights from Atticus. And lots of laughs too.

You may feel inspired to get up and move again, which in this current time, is needed more than ever.


Find Atticus Mooney on Instagram https://www.instagram.com/atticus_moon/

ABOUT UNRESTRICTED Live & ATHENA SIMPSON

UNRESTRICTED Live is a show where we hear from incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love.

I’m your host Athena Simpson. I’m a serial entrepreneur and Life & Business Optimization Coach and educator who helps women uncover their superpowers so they can thrive at life & work without compromise.

I want you to have an unfiltered view into the reality of transformation with clear, tangible takeaways that you can apply to your life and career or business to help you get more UNRESTRICTED.

Athena's Website https://athenasimpson.com/

And on Instagram at https://www.instagram.com/athena.simpson/

Find Past Episodes of UNRESTRICTED LIVE at https://athenasimpson.com/unrestricted-live

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