Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them. To learn more about listener data and our privacy ...

30 Jan 20171min

Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; pod...

25 Jan 201731min

A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. To learn more about listener data and our privacy practices visit: https://www.audacy...

23 Jan 20171min

To celebrate our 100th consecutive episode, we did a Very VERY Special Episode, where we answered questions from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; ha...

18 Jan 201736min

My friend told me the story of her personal miracle: the time her local subway ran express all the way downtown. To learn more about listener data and our privacy practices visit: https://www.audacyi...

16 Jan 20171min

Get self-insight by taking personality quizzes, a hack for better emails, and how to address book club conflicts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast....

11 Jan 201738min

In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart. To learn more about listener data and our privacy practices visit: https://www.audacyinc.c...

9 Jan 20171min

Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gr...

4 Jan 201737min