Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted from it.

Get in touch: podcast@gretchenrubin.com

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Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s  Day Pranks, and an Easy Way to Stop Snacking

Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking

We talk about why you might indulge in a “nostalgia smell,” share listeners’suggestions for simple, fun April Fool’s Day pranks, and discuss an easy way toresist the temptation of snacking.Get in touc...

29 Mars 202330min

Little Happier: The Same People Are Always Late, and the Same People Are Always on Time

Little Happier: The Same People Are Always Late, and the Same People Are Always on Time

My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re experiencing the same traffic, the same weather, and the same usual challe...

27 Mars 20231min

Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer  Questions—and a Terrific New Quiz!

Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!

We talk about why and how we might create our own “Audio Apothecary” to helpus evoke certain moods. We also discuss a handy pronunciation hack, and twoQuestioners ask how a Questioner can handle the a...

22 Mars 202327min

Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”

Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”

TV writer and producer Elizabeth Craft, “my sister the sage,” has given me more than a dozen brilliant observations about the workplace and creativity—all with a Hollywood flavor.Get in touch: podcast...

20 Mars 20233min

More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg

More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg

With author and friend Dani Shapiro as our guest host, we talk about her experience of uncovering an old family secret, as well as the value of writing as a way to gain self-knowledge. Plus the fun of...

18 Mars 202330min

Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack

Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack

We talk about why it’s useful to find our own way to look around a museum—and we offer some unusual suggestions. We also discuss a useful health hack, and discuss listeners’ thoughtful responses to qu...

15 Mars 202334min

Little Happier: One Thing That Surprised Me in My Study of the Five Senses

Little Happier: One Thing That Surprised Me in My Study of the Five Senses

Each of us inhabits our own individual, idiosyncratic sensory worlds. One example: I love the fragrance of paperwhite narcissus flowers; my daughter Eleanor disliked the smell intensely.Get in touch: ...

13 Mars 20233min

Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives

Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives

In the Very Special Episode, we discuss hacks for tapping in to the five sense to help make our lives happier, healthier, more productive, and more creative. So many fun, easy, creative hacks!Get in t...

8 Mars 202328min

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