Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health

The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health

Get Free Weekly Health Tips from Dr. Hyman Sign Up For Dr. Hyman’s Weekly Longevity Journal Get ad-free episodes & Dr. Hyman+ audio exclusives In the US alone, 70% of Americans have either deficient o...

15 Dec 202350min

The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis

The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis

Get Free Weekly Health Tips from Dr. Hyman Sign Up For Dr. Hyman’s Weekly Longevity Journal Get ad-free episodes & Dr. Hyman+ audio exclusives Peter Diamandis is a serial entrepreneur, futurist, tec...

13 Dec 20231h 13min

Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life

Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life

This episode is brought to you by Rupa Health, Beekeeper’s Naturals, and HigherDOSE.  Modern life is keeping most of us in a state of chronic stress activation, which puts our bodies in an ongoing sta...

11 Dec 20231h 17min

How To Reverse Memory Loss With Diet And Lifestyle

How To Reverse Memory Loss With Diet And Lifestyle

This episode is brought to you by Rupa Health and BiOptimizers. Scientists now call Alzheimer’s disease “Type 3 diabetes.” What’s the link between Alzheimer’s and diabetes? Well, new research shows in...

8 Dec 202326min

Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr

Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr

This episode is brought to you by Rupa Health, BiOptimizers, Levels, and Joovv. I’m willing to bet oxygen isn’t front-of-mind for most of us each day. We can get what we need at any given moment: enou...

6 Dec 20231h 22min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

5 Dec 202321min

What Standard Cholesterol Testing Isn't Telling You

What Standard Cholesterol Testing Isn't Telling You

This episode is brought to you by Rupa University, AG1, and Pendulum.  Dietary cholesterol from saturated fat is often thought to be the cause of high LDL cholesterol and blocked arteries. But we now ...

4 Dec 20231h 7min

14 "Foods" To Avoid For Better Health

14 "Foods" To Avoid For Better Health

This episode is brought to you by ButcherBox and AG1. Food is literally the most powerful medicine we have available to control our health. When we choose to eat quality foods, we gain a whole host of...

1 Dec 202334min

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