Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi

Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi

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Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More

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Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

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How To Balance Women's Hormones With Lifestyle And Diet

How To Balance Women's Hormones With Lifestyle And Diet

This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley.  Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect the same results....

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Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More

Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More

This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed no grains, and our bodies are designed to work very well without them. Today, however, grain-based f...

24 Nov 202328min

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The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosi...

22 Nov 20231h 11min

How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

This episode is brought to you by Rupa Health, AG1, and Paleovalley.  While the ketogenic diet is often thought of as a diet to help people lose weight, it has a much broader application with therapeu...

20 Nov 20231h 17min

Strategies To Reverse Autoimmune Disease

Strategies To Reverse Autoimmune Disease

This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule like bac...

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The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow

The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow

This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA. Mental health problems are the number one driver of indirect healthcare costs, loss of productivity, and diminished quality...

15 Nov 20231h 13min

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