Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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Exclusive Dr. Hyman+ Ask Mark Anything: Diet And Alzheimer’s, ADHD, Autism And More

Exclusive Dr. Hyman+ Ask Mark Anything: Diet And Alzheimer’s, ADHD, Autism And More

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This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.   Migraines are very common and, for many people, they can be debilitating, reducing the quality of life. Some may be s...

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How To Reduce "Inflammaging" and Feel Better Today

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This episode is brought to you by Mitopure and Athletic Greens. It is crucially important to take steps (even small ones) daily to support your immune system and inflammation levels—so you can live lo...

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How I Fixed My Corrupted Love Software with Lauren Zander

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This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health. Just like other parts of life, we can fall into patterns when it comes to how we love. For example, many people choose par...

14 Dec 20221h 1min

How To Use Diet And Lifestyle To Lower Blood Pressure

How To Use Diet And Lifestyle To Lower Blood Pressure

This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker.   Almost a quarter of the worldwide adult population has high blood pressure, or hypertension, an inflammatory disease and...

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