Optics of a Leader: Rayban's View from The Danger Zone
🎙️ Episode Summary What happens when you go from “I can’t get up that early” to leading a site, building deep friendships, and learning to show up for your family and yourself? In this episode, Rayba...
27 Juli 20251h
Balancing the Plates: Crowdsource’s Real Talk on Life, Family, and F3
🎙️ Episode SummaryWhat happens when a March Madness mixer leads to a 4:05 AM alarm clock, a beatdown in the gloom, and a community that pulls you out of “sick and tired”? In this inspiring episode, C...
20 Juli 20251h 5min
Gratitude Over Guilt: The Promises of Sobriety and the Strength of Brotherhood
🎙️ Episode Summary What happens when a recovering alcoholic, a reluctant athlete, and a guy born on May 6th all walk into the gloom on Kentucky Derby Day? You get Julep—an F3 man on a mission. In thi...
13 Juli 202558min
Leading by Example: A Teacher’s Journey Through the Gloom
🎙️ Episode Summary What happens when a young teacher, husband, and father spills Merlot (twice) and ends up leading one of the strongest sites in Omaha? You get Sundance. In this episode of The Glue-...
6 Juli 202556min
Finding Your People and Your Pace: The Triple T Episode
🎙️ Episode SummaryWhat if your comeback started with a single text? Triple T (Tony the Tiger) didn’t plan to lead a community, run a half marathon, or recover from heart surgery. But when he hit paus...
29 Juni 202555min
Ask More Questions: Da Vinci’s Secret to Connection and Meaning
🎙️ Episode Summary At 71, Da Vinci isn’t slowing down—he’s still running laps, asking deep questions, and serving the people around him. In this inspiring episode, Da Vinci shares the story of a life...
22 Juni 20251h 1min
EPISODE 200 | Celebration, Reflection, Vision
🎙️ Episode Summary In this milestone 200th episode of The Glue-OOM, hosts The Plague and Pony Express reflect on the journey that began in 2021 with a single episode idea—and grew into a movement. Th...
15 Juni 202514min
Low Flow, High Impact: A Story of Resilience & Brotherhood
In this episode of The Glue-OOM, we hear from our man Low Flow. Through injury, grief, and life’s weight, Low Flow found new strength in the shared struggles of F3. From losing over 30 pounds to redis...
15 Juni 202557min
