Claire Baker: Having A Menstrual Cycle Is A Gift
Period Story20 Jan 2023

Claire Baker: Having A Menstrual Cycle Is A Gift

For the last episode of season 6 of Period Story podcast, I’m so thrilled to share my conversation with Claire Baker, the period coach, speaker and author of the book 50 Things You Need To Know About Periods. Claire is a force in the menstrual health community, spreading the message that having a menstrual cycle can be a beautiful thing that can help you know get to know yourself better.


In this episode, Claire shares:

  • Why she didn’t tell anyone when her period started
  • Her second menarche
  • What #adoreyourcycle really means
  • How she became a menstrual cycle coach
  • How menstrual cycle awareness can help you show up to your life as the full spectrum version of yourself in every phase
  • Her recommendations for understanding and charting your menstrual cycle


Claire says that having a menstrual cycle is a gift and that your menstrual cycle can be your ally.


Thank you, Claire!


Get in touch with Claire:


Website


Instagram


A transcript is available on www.periodstorypod.com


Get in touch with us:


Tweet and IG @periodstorypod


Email

periodstorypod@gmail.com

A transcript is available on www.periodstorypod.com


Get in touch:

IG @periodstorypod


Email

periodstorypod@gmail.com


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

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